Moodnotes vs Thera

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

Thera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app. Try the mood board and other writing practices to become mentally strong and self-confident. Be aware of your wishes. Fight against your anxiety. Don’t give up your life to fears. Learn to be happy! Journaling is a great tool to promote self-development and look after your mental health. Thera is a diary with a fingerprint lock, which guarantees complete confidentiality. Your records are stored only on your phone. Wishes Journal & Diary Having goals and wishes is essential for your mental health and well-being: - Create your own list of goals and wishes. - See how many points it takes to reach the set goal. - Archive of fulfilled desires. - Wish-spiration List - 700+ simple wishes to help bring zest back into your life. Gratitude Journal & Diary Practice gratitude to restore and strengthen your mental health and balance. Gratitude app has three sections: - Thanking yourself, the world, and others. Start noticing the beauty in small things by focusing on the positive moments. Stop obsessing over your failures. When you get used to saying thanks for the good things in life, thank the world for the challenges that make you stronger. Fears Journal & Diary Fear is detrimental to your mental health. But such obstacles are inevitable on the way to achieving your dreams and completing plans. - Write down your anxious thoughts and concerns - Analyze your fears - Think about the confidence boost you’ll get when you overcome your fears - Think about the possibility of moving towards set goals You will clearly see how your fears slow you down and prevent you from becoming happier. Understand what steps you need to take. Transform your fears into action! Mood journal & diary Feeling emotions means living. Controlling emotions means controlling your life. This daily emotion tracker will help you analyze your mood and emotional well-being: - Express your mood. - Choose the emotions you are feeling from a mood board and develop your emotional intelligence. - Analyze your emotions - leading questions will help you analyze your mental state and emotions in detail. Your personal mental health tracker will help you: - understand your mood and understand what exactly affects it - develop your emotional intelligence: learn how to recognize your emotions, control them, and focus on the positive - lower your anxiety level - increase self-awareness and strengthen your mental health Here is one of the feedbacks our support regularly receives: Jessica I tried many anxiety relief apps. This one is great help for me, with its mental health tracker, its highly confidential diary with fingerprint lock, its mood diary, and daily emotion tracker with a wide range of emojis on the mood board. And with its gratitude app diary! SUBSCRIPTION INFORMATION Thera offers a subscription plan that gives you a more personalized experience and unlimited access to the entire app. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information, please visit: https://support.apple.com/en-us/HT202039 Privacy Policy: https://theraapp.notion.site/Privacy-Policy-c048fb2d4b234c549e929e0f973c7345 Terms of Use: https://theraapp.notion.site/Terms-of-Use-886676905e4f44ea86b404126fbfbded