Tabata Timer for HIIT and Interval Trainings vs Tabata training

The most advanced Tabata Timer iPhone app on the market. This iPhone app is also great for CrossFit WOD, Circuit training, Tabata This, and HIIT. Features: - Tabata and Double Tabata out of the box. - Create custom workouts from scratch, or use a ready made template.* - Utilizes the Little method.* - Preloaded with exclusively composed Tabata music. - Use your own music. - Facebook support: Post your completed workouts to your timeline. - TV-output: HDMI or VGA cable.* - AirPlay support: Output video and/or audio to Apple TV.* - Clap control: Control your workout by clapping.* - Fully customizable settings. * Premium feature with a free trial mode for 96 hours - try it before you upgrade. «High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short but intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4 to 30 minutes. These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.» (Wikipedia)

Tabata — HIIT interval workouts at home in just 4 minutes a day. A convenient Tabata timer helps you burn calories, build endurance, and stay in shape without long workouts. In the app: • Tabata / HIIT timer with interval settings (work/rest/rounds) • Large exercise library and the ability to create your own workout • Auto exercise selection — a new routine every time • Repeat your favorite days/workouts • Weight tracking and a clear progress chart • Workout and activity statistics • Multiple themes • Workout music: choose from options or play your own from your library Set a goal and train with Tabata together with us — fast, simple, and consistent.