BridgeAthletic vs Reform Baseball

BridgeAthletic empowers athletes and clients to complete their training programs from anywhere. With a library of over 3,000 video movements and 300+ templates, Bridge is a platform for coaches and trainers to efficiently build, assign and track training both in-person and remotely. Bridge is trusted by elite organizations ranging from Professional and Collegiate teams to private gyms and independent trainers. Here's how: - Complete Training: All programs assigned to athletes can be completed through the app from anywhere. - Track Everything: Each set is recorded and tracked so no PR is missed! - Log Wellness: Complete an in-app readiness survey to check in on how you're doing prior to your training session. - Update Workouts: Make edits on the fly directly within a workout to change prescriptions, sets and exercises. - Manage Athletes: Available ONLY on a tablet coaches can manage athletes, build programs, and complete workouts. For more information or to get started with creating custom training programs head to www.BridgeAthletic.com

Reform is the training app for serious baseball pitchers who want to throw harder and stay healthy. Built and delivered by your Reform Baseball Performance coach, the app turns your assessment into an individualized, week-by-week program — and keeps it adjusting as you progress. WHAT YOU GET • Your Roadmap — see your goals for each phase (velocity, strength, arm health) and track your progress toward them. • A weekly program — throwing, lifting, mobility, arm care, and plyo work, laid out day by day with sets, reps, and demo videos. • Weekly check-ins — a quick survey each week so your coach can dial in your training around how your arm feels. • Video feedback — film the drills your coach flags and get feedback back, right in the app. • Reminders — get notified when a check-in is due or your coach leaves feedback. Reform coaching is process-driven and arm-health-first. This app is the delivery system for the program your coach builds for you. Reform is available to Reform Baseball Performance athletes. Accounts are set up by your coach.