Split Workouts vs DingBit

GET STRONGER. GET LEANER. IN HALF THE TIME Split Workouts is the only app built specifically for high density training — including EDT (Escalating Density Training) — where you race the clock in timed blocks to move faster, work harder, and get more done in less time. Beyond the muscle-building benefits, high density workouts also deliver: - Higher VO2 max - Better cardiovascular health - Greater fat burning from the sustained high-intensity effort BUILT FOR THE WAY YOU ACTUALLY TRAIN: - Guided timer designed specifically for high density workouts - Fast, frictionless rep logging so you never lose focus mid-set - Fully customizable workouts, exercises, and settings - 10 ready-to-go exercises, plus unlimited custom ones - Performance charts for every single exercise - Detailed workout history - Apple Health integration WHY TACK WITH SPLIT WORKOUTS? - It knows what you did last - It tells you what to do next - It shows you exactly how far you've come If you're serious about getting stronger and leaner, faster — Split Workouts is the app that keeps you accountable to it, workout after workout.

DingBit — Hear the Ding, get the (ha)Bit. A calmer way to build habits on iPhone and Apple Watch. DingBit uses the oldest trick in behavioral science — Pavlovian conditioning — to turn a gentle ding into your cue to breathe, stretch, hydrate, or anything else you want to do more often. Set the rhythm. Hear the ding. Do the thing. Over time, the sound itself becomes the habit. How it works Pick a habit. Choose how often it should ding — every hour, three times a day, only on weekdays, your call. When the ding plays on your iPhone or taps your wrist on Apple Watch, you do the small action. One tap confirms it. That's the whole loop. No streaks to protect. No guilt for missing one. No noisy gamification. Just a quiet, repeatable cue that trains your nervous system the way a bell trained Pavlov's dogs. Features • Pavlovian habit conditioning — sound and haptic cues that build real automaticity • Native Apple Watch app — discreet wrist taps, one-tap confirmation, no phone needed • Flexible schedules — pick frequency, time windows, and active days per habit • Custom instructions — write your own micro-prompt for each habit ("inhale 4, exhale 6") • Wellness-retreat design — calm typography, warm tones, zero clinical clutter • Fully on-device — no account, no cloud, no tracking. Your habits stay yours. Perfect for • Mindful breathing and posture checks • Hydration and movement reminders • Gratitude pauses, focus resets, micro-stretches • Anyone tired of habit apps that shame you into compliance DingBit is free for your first three habits. Unlock unlimited habits with a one-time upgrade — no subscription required for the basics. Build habits the way the brain actually learns them. Let the ding do the work. Terms of Use (EULA): https://dingbit.app/eula Privacy Policy: https://dingbit.app/privacy