OrthoWell vs Cold Plunge & Ice Bath Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
OrthoWell
This app allows users to control Dynaglobe brand beds. It provides a centralized interface for managing bed settings and functionalities.
- Control Dynaglobe beds
- Manage bed settings
- Centralized interface
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Steuerung der OrthoWell Betten der Firma Dynaglobe
Cold Plunge & Ice Bath Timer
This app guides users through cold exposure practices like ice baths and cold showers. It offers timers, breathing exercises, contrast therapy sequences, and safety features to help build resilience and focus.
- Ice bath and cold shower timers
- Contrast therapy sequences
- Guided breathing routines
- Safety checklist
- Progress tracking
- Customizable protocols
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Train your body and mind with guided cold exposure. Timers for ice baths and cold showers, breathing routines, contrast therapy sequences, safety checklist, and progress tracking. What you get Ice Bath & Cold Shower Timers: Visual + audio cues for safe, focused sessions. Contrast Shower Protocols: Alternate cold/hot intervals with smart countdowns. Breathing Routines: Box, slow exhale, and focus drills to ease into the cold. Safety First: Pre-checklist, warm-up steps, and sensible limits you control. Progress Tracking: Log duration, water/air notes, mood and perceived effort. Custom Protocols: Set intervals, rounds, rest periods, cues, and reminders. Streaks & Routines: Build a consistent habit with daily/weekly goals. Why it works Cold exposure training can boost resilience, sharpen focus, and improve energy when practiced safely and consistently. This app helps you start simple, progress gradually, and stay accountable. For every level Beginner-friendly quick starts, plus advanced interval builders for athletes and experienced plungers. Go Pro (optional) Unlock unlimited logs, advanced protocols, custom reminders, export, and additional guidance. Disclaimer: Cold exposure isn’t for everyone. Consult a health professional if unsure. This app provides guidance and timers, not medical advice. ==== Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: OrthoWell at 83% against Cold Plunge & Ice Bath Timer's 0%. OrthoWell also leads on in-app purchases (none vs 1) and iOS requirement (12.0 vs 18.0). Cold Plunge & Ice Bath Timer's advantage is update cadence (every 2 months vs every 8 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Cold Plunge & Ice Bath Timer sells 1 one-off in-app purchase. OrthoWell asks for nothing beyond the download.
OrthoWell ships an update every 8 months, Cold Plunge & Ice Bath Timer every 2 months. The most recent releases landed on November 1, 2026 and October 28, 2026 respectively.
| Parameter | OrthoWell | Cold Plunge & Ice Bath Timer |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 83.3% of reviews — better | 0.0% of reviews |
| Update frequency | Every 8 months | Every 2 months — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 12.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 10 MB | 21 MB |
| Age rating | 4+ | 4+ |
| Developer | Werner Hoevelmanns | Kevin Chromik |
Customer experience
OrthoWell
Cold Plunge & Ice Bath Timer
In-app purchases
OrthoWell
No in-app purchases
Cold Plunge & Ice Bath Timer
- Cold Coach Plus$17.99
Questions
Is OrthoWell free?
Is Cold Plunge & Ice Bath Timer free?
Do OrthoWell or Cold Plunge & Ice Bath Timer have ads?
Which is updated more often, OrthoWell or Cold Plunge & Ice Bath Timer?
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