Comparison

Quickify vs Back and Shoulder Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quickify

This app offers guided, progressive workouts for HIIT, Tabata, and cardio training at home. It features an AI coach for personalized plans and includes access to multiple fitness apps with a single subscription.

Highlights
  • AI Coach for personalized workout plans
  • Guided HIIT, Tabata, and Cardio workouts
  • HD video and 3D animation guidance
  • Integrated high-energy music
  • Access to multiple fitness apps with one subscription
Features
Read full description

Want to burn fat fast without spending hours? Quickify is your ultimate 7 Minute Workout and Interval Timer. Whether you focus on HIIT, Tabata or Cardio, train at home with guided, progressive workouts you can follow instantly. From the creators of the famous P4P YouTube workouts (hundreds of millions of views): the same pro quality, rebuilt for 2026. WHY QUICKIFY IN 2026? ► AI COACH In 3 taps, the AI Coach suggests a plan that matches your level. Not a static routine—real progression. ► 2026 UPDATE: P4P SUITE INCLUDED One subscription now unlocks VIP access to ALL 7 primary Passion4Profession apps: Abify, Chestify, Buttify, Legify, Burnify, Quickify and more. Pay for 1, get 7. ► PRO WORKOUTS HD videos, iconic P4P 3D animations, clear guidance. Perfect for High Intensity Interval Training (HIIT), fat burning and full body conditioning. ► P4P MUSIC High-energy original tracks to keep your rhythm, or use your own music. Download Quickify and start today. UNLOCK ALL THE FEATURES You can sign up to a monthly subscription in order to unlock the app and utilise its full potential. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription will automatically renew​ unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed. Account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal can be turned off in your Account Settings in iTunes after purchase. Any unused portion of the free trial period, will be forfeited when you purchases a monthly subscription to the app. Terms of use: http://passion4profession.net/home#terms-of-use

About

Back and Shoulder Workout

Build a strong back and wide shoulders with this 30-day workout plan. No gym or equipment needed, just 10-20 minutes daily. Syncs with Apple Health to track calories burned.

Highlights
  • 30-day back and shoulder training plan
  • No gym or equipment required
  • 10-20 minute daily workouts
  • 3D personal trainer with video guides
  • Syncs calories burned to Apple Health
  • Exercises grouped by muscle and difficulty
Features
Read full description

How to Build Wide Shoulders in Only 30 Days? How to Get a Strong Back Without the Gym? This app has changed the physiques of thousands of people around the world. We have developed extremely effective training plans from the most experienced trainers. There is no need for a gym or equipment - all you need to do is complete the back and shoulder workout exercises from Day 1 to Day 30. This app is integrated with HealthKit, so you can find your calories burned data in the Health App. You can turn on the "Apple Health" option to sync your calories burned to Apple Health. Features: - Only 10 to 20 minutes are needed for each full back and shoulder workout, with a 30-day training plan filled with amazing and effective back and shoulder workouts and a 3D personal trainer. - Sync your calories burned to Apple Health. - Back and shoulder workout exercises are grouped by muscle group and difficulty level (easy, medium, hard) and include videos showing how to do each exercise, voice instructions, and a timer for each exercise. - Developed by a certified personal trainer, all workout exercises are designed with 3D modeling in Full HD resolution. - Absolutely no gym equipment is required for your back and shoulder workout training. The back and shoulder workout exercises can be used anytime, anywhere, for both men and women. - No internet connection is required. SUBSCRIPTION PRICING & TERMS This app is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option. Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read our full our Privacy Policy at https://takalogy.com/privacy-policy/ For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/

Screenshots

Quickify4 screens
Back and Shoulder Workout4 screens

Verdict

The call

The clearest difference is monetization model: Back and Shoulder Workout at free with in-app purchases against Quickify's subscription. Back and Shoulder Workout also leads on ads (none vs shown) and review sentiment (80% vs 60%). Quickify's advantage is update cadence (every 3 weeks vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Quickify sells 7 in-app purchases, starting at $2.99 per 7 days and Back and Shoulder Workout sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Back and Shoulder Workout holds the better App Store score, 4.6 against 4.4. That said, the two scores are not equally well evidenced: Back and Shoulder Workout has 497 ratings behind it against 56, so its average is the more settled of the two. Written reviews point the same way: 60% of Quickify's written reviews are positive against 80% of Back and Shoulder Workout's.

UpkeepUpdate frequency

Quickify ships an update every 3 weeks, Back and Shoulder Workout every 2 months. The most recent releases landed on November 13, 2026 and November 11, 2026 respectively.

Scorecard6 real differences · 4 level
Quickify versus Back and Shoulder Workout: the parameters behind the verdict, then further details
ParameterQuickifyBack and Shoulder Workout
PriceFreeFree
Rating4.4 (56 ratings)4.6 (497 ratings) — better
Positive reviews60.4% of reviews80.4% of reviews — better
Number of ratings56497 — better
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.6
Further details — not scored
Size187 MB190 MB
Age rating4+4+
DeveloperPassion4Profession Inc.Takalogy Limited

Customer experience

Quickify

All ratings56 ratings
Positive82.1%
Neutral3.6%
Negative14.3%
Written reviews187 reviews
Positive60.4%
Neutral6.4%
Negative33.2%

Back and Shoulder Workout

All ratings497 ratings
Positive91.8%
Neutral3.8%
Negative4.4%
Written reviews51 reviews
Positive80.4%
Neutral2.0%
Negative17.6%

User reviews

Quickify

From 56 App Store ratings

What we love

  • 👍 Great for quick workouts
  • 💪 Effective for fat burning
  • 🎯 Helps achieve fitness goals
  • 🎵 Motivating music and trainer voice
  • 📱 Easy to use and navigate

Room to improve

  • 🐛 Frequent app crashes
  • ⚠️ Unresponsive buttons after update
  • ❌ Freezing and lagging issues
  • 💸 Unexpected charges and refunds requested
  • 🚫 Non-working links to support

Back and Shoulder Workout

From 497 App Store ratings

What we love

  • 💪 Effective workouts for strength
  • 🏠 Great for at-home workouts
  • ⏱️ Short and effective sessions
  • 🎵 Good music for motivation
  • ✅ Easy and efficient to use

Room to improve

  • 💰 Expensive premium/upgrade
  • ❓ Unclear premium subscription terms
  • 💸 High prices for lifetime option
  • 😠 Greed and forced upgrades
  • 💳 Payment issues for certain regions (Iran)

Bugs and requests

Quickify

Reported bugs

13 issues
  • App stops working after last update
  • Buttons are inactive after update
  • App crashes after a few clicks
  • App freezes and crashes
  • Cannot edit profile
Show 8 more
  • App jams up, cannot quit screens
  • Workout visuals freeze
  • App gets kicked out
  • App does not launch or crashes
  • White screen after purchase
  • Workout does not start
  • App crashes after watching ads
  • No progress after closing ad

Requested features

10 requests
  • Update workouts regularly
  • Fix app freezing and crashing
  • Restore PRO version functionality
  • Add percentage display for music loading
  • Enable selection of exercise repetitions
Show 5 more
  • Allow choosing music styles without heart icon
  • Bring back 3 workout cycles option
  • Return to a one-time purchase model instead of subscription
  • Add a countdown for exercise appearance
  • Bring back old sound track with counting

Back and Shoulder Workout

Reported bugs

4 issues
  • App pauses when playing own music
  • Workout bugs requiring restart
  • Animated guy not matching exercise text
  • App crashes or freezes

Requested features

7 requests
  • Clarify premium subscription terms
  • Allow playing own music during workouts
  • Add a back button for workouts
  • Provide more detailed exercise information
  • Link apps for easier tracking
Show 2 more
  • Add exercise names during workouts
  • Access tutorials during training without returning to main menu

In-app purchases

7 purchases

Quickify

Subscriptions6
  • Weekly$2.997 Days
  • Subscription$8.991 Month
  • Monthly Subscription$19.991 Month
Show 3 more
  • Yearly Subscription7 Days trial$44.991 Year
  • Six months subscription$90.996 Months
  • Yearly Subscription7 Days trial$99.991 Year
One-time1
  • Pro Version$299.99
6 purchases

Back and Shoulder Workout

Subscriptions4
  • Monthly Subscription3 Days trial$7.991 Month
  • Monthly Subscription$9.991 Month
  • Subscription Yearly$19.991 Year
Show 1 more
  • Yearly Subscription$29.991 Year
One-time2
  • Platinum Member$24.99
  • Lifetime - Pay once$29.99

Questions

Is Quickify free?
Quickify is free to download, with in-app purchases available.
Is Back and Shoulder Workout free?
Back and Shoulder Workout is free to download, with in-app purchases available.
Which has better reviews, Quickify or Back and Shoulder Workout?
Back and Shoulder Workout is rated higher. Quickify averages 4.4 out of 5 from 56 ratings, while Back and Shoulder Workout averages 4.6 from 497 ratings.
Do Quickify or Back and Shoulder Workout have ads?
Quickify shows ads; Back and Shoulder Workout does not.
Which is updated more often, Quickify or Back and Shoulder Workout?
Quickify ships an update every 3 weeks, and Back and Shoulder Workout every 2 months. Most recently, Quickify was updated on November 13, 2026 and Back and Shoulder Workout on November 11, 2026.

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