Zen Timer. vs SetFlow

Zen Timer is a handy app to help you focusing on zen/meditation/insight, you can totally relax without worrying about time. It has four default timers and you can create and custom your own timers. You can custom the preparation time, meditation time, interval number & interval time (each interval time can be different), cool down time. 18 free sounds are available to be chosen as switch interval alert sound. Start the timer and enjoy the peace... Key Features: ⁃ Custom and create unlimited timers. ⁃ Custom preparation time, meditation time, interval number, interval time, cool down time and background picture. ⁃ Each interval time can be set as different duration. ⁃ Choose background music to be played from device. ⁃ Supports running in background and lock screen. ⁃ 18 free interval switch sounds. ⁃ Set switch sounds to be played one, two or three times. ⁃ Keep and share meditation logs. ⁃ Meditation time reports. ⁃ Multiple profiles. ⁃ Create unlimited reminders. ⁃ Passcode protection. ⁃ Dropbox backup and restore. ⁃ Supports transferring to Health app. ⁃ Supports Today Widget. ⁃ Supports Apple Watch version. ⁃ Supports universal version (available on both iPhone and iPad). If you have any question or suggestion, please email to linklinksapp@tom.com.

START MOVING. KEEP GOING. Staying consistent is harder than starting. SetFlow gives you the structure you need to show up again tomorrow. Whether you prefer strength, cardio, running, mobility or HIIT, SetFlow helps you turn movement into a repeatable habit — without pressure, without rigid programs. GET STARTED • Ready made templates to get you started • Clear interval structure with built-in warmup and cooldown • Designed to help you begin — and continue. FULLY CUSTOMIZABLE Every template can become your own timer. Adjust rounds, intervals, rest and sequence logic anytime. Keep it simple or fine-tune it to your needs. STAY IN THE FLOW • Hands-free voice cues • Apple Music integration • Clean, distraction-free interface SEE YOUR PROGRESS Track completed sessions and total time moved. Consistency builds momentum — one session at a time. WORKOUTS, WHEN YOU NEED THEM Start your sessions faster — even without opening the app. • Start a workout with Siri or Shortcuts • Jump back into your last session instantly • Adjust your workout on the fly Whether you plan ahead or decide in the moment, your workouts are ready when you are. NO SUBSCRIPTION Try everything for 7 days. No payment today. After the trial, decide if you want to continue. This isn’t about training harder. It’s about moving regularly. Start simple. Keep going. This app provides structure and timing support only. Always listen to your body and exercise responsibly.