Comparison

HIIT & Tabata vs Tabata Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT & Tabata

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

Highlights
  • HIIT and Tabata interval timer
  • Professionally designed workouts
  • Customizable intervals
  • Progress tracking
  • Boxing games
  • Run tracker
  • Video classes
Features
Read full description

--- HIIT & Tabata – Train anytime, anywhere --- This app will empower you to do your HIIT workout better than before, track your time, sets, and cycles. Work out at the beach, during your lunch breaks, at the gym, in parks, or even at home. Make every second count with workouts prepared by our team of professionals. Exercise anytime, anywhere. Crush your fitness goals with HIIT & Tabata, combining boxing games, run tracker, and run games. Train anywhere with fun boxing games, track every move using the run tracker, and boost cardio through exciting run games. Boxing games keep you challenged, the run tracker monitors progress, and run games add variety. Make workouts engaging with boxing games, stay on target with the run tracker, and enjoy the thrill of run games every day. HIIT & Tabata help you take your workouts anywhere. Choose from professionally designed routines or create your custom intervals. Track time, sets, and cycles with a precise, easy-to-read timer. --- Fast, effective workouts in your pocket --- Train at home, in the gym, at the park, or even during a quick break at work. Follow guided instructions and video classes for proper form and better results. Adjust work and rest periods to suit your fitness level. Sync your progress with Apple Health for a complete view of your activity. Suitable for beginners and experienced athletes, it supports building strength, boosting endurance, and staying motivated. Each workout is structured to maximize your time, allowing you to focus on performance and achieve measurable results. *** Your HIIT training partner *** HIIT & Tabata is simple to use, delivers powerful results, and is always ready to support your training whenever you need it. We also offer the option to record your workouts on the Apple Health App if you allow us to do so by using HealthKit. ------------------------------ SUBSCRIPTIONS: The download of HIIT & Tabata is free. Get all available workouts within the app as part of the monthly subscription. If you opt for the subscription, you pay the fixed price for your country, which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time. FOR MORE INFORMATION: Terms of Service: https://zipoapps.com/hiittabataios/terms Privacy Policy: https://zipoapps.com/hiittabataios/privacy

About

Tabata Timer

Features
Read full description

Meet Roundly - a beautiful interval timer for Tabata, HIIT, circuits, and any workout that needs work/rest rounds. Build routines fast and train with clear visual cues. Train with clarity A big, readable timer with color-coded phases keeps you on track. See what's next, how much time is left, and stay focused without checking your phone every second. Make it yours Customize warm up, work, rest, and set breaks. Set rounds per set, number of exercises, and even reorder exercise names for structured workouts. Audio + haptics that help • Voice cues or simple beeps - pick your style • Optional exercise-name announcements • Haptic feedback on phase changes • Pause on exit to avoid losing progress • Works great for home workouts or the gym • Clean design that stays out of your way Perfect for • Tabata training (20/10 and beyond) • HIIT intervals and EMOM-style sessions • CrossFit / circuit workouts • Boxing & MMA round timers • Running sprints and track intervals • Bodyweight workouts & cardio • Strength conditioning & supersets • Any work/rest timer routine Motivating visuals Choose workout themes with bold colors and immersive visuals. Set the vibe that helps you push through the next round. History & stats Review completed workouts, track totals, and spot patterns over time. See your training volume at a glance and stay consistent. Daily reminders Schedule workout reminders for specific days and a time that fits your routine. Consistency beats motivation. Go Pro Unlock unlimited workouts, history, and stats. Choose a weekly subscription or lifetime access. Restore purchases any time. Download Roundly and start your next round. A modern tabata and HIIT interval timer - simple, fast, and built for focus. Privacy Policy: https://apps.giguom.com/privacy Terms of Service: https://apps.giguom.com/terms

Screenshots

HIIT & Tabata4 screens
Tabata Timer4 screens

Verdict

The call

The clearest difference is ads: Tabata Timer at none against HIIT & Tabata's shown. Tabata Timer also leads on update cadence (weekly vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT & Tabata sells 12 in-app purchases, starting at $0.99 per 7 days and Tabata Timer sells 2 in-app purchases, starting at $1.49 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

HIIT & Tabata ships an update every 3 weeks, Tabata Timer weekly. The most recent releases landed on September 24, 2026 and September 9, 2026 respectively.

Scorecard2 real differences · 8 level
HIIT & Tabata versus Tabata Timer: the parameters behind the verdict, then further details
ParameterHIIT & TabataTabata Timer
PriceFreeFree
Rating4.7 (1.1K ratings) — better—
Positive reviews50.1% of reviews—
Number of ratings1.1K — better—
Update frequencyEvery 3 weeksWeekly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS16.0 — better17.6
Further details — not scored
Size239 MB3 MB
Age rating4+4+
DeveloperZipoAppsNaveen Cs

Bugs and requests

HIIT & Tabata

Reported bugs

4 issues
  • Timer resets unexpectedly
  • Workout data not syncing
  • Watch app not functioning properly
  • Restore purchases not working

Requested features

4 requests
  • Allow custom interval times
  • Sync with Apple Watch/Health
  • Integrate with own music library
  • Add reps tracking

Tabata Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

12 purchases

HIIT & Tabata

Subscriptions11
  • Unlimited Access3 Days trial$0.997 Days
  • H&T Master One$6.991 Month
  • Unlimited Access3 Days trial$7.997 Days
Show 8 more
  • Unlimited Access3 Days trial$8.997 Days
  • Unlimited Access3 Days trial$9.991 Year
  • H&T Master Three7 Days trial$17.493 Months
  • Unlimited Access3 Days trial$19.991 Month
  • H&T Master Six7 Days trial$29.996 Months
  • Unlimited Access3 Days trial2 variants$29.991 Month
  • Unlimited Access3 Days trial$39.991 Year
  • Unlimited Access3 Days trial$49.991 Year
One-time1
  • H&T Pro$19.99
2 purchases

Tabata Timer

Subscriptions1
  • Weekly$1.497 Days
One-time1
  • Lifetime$19.99

Questions

Is HIIT & Tabata free?
HIIT & Tabata is free to download, with in-app purchases available.
Is Tabata Timer free?
Tabata Timer is free to download, with in-app purchases available.
Do HIIT & Tabata or Tabata Timer have ads?
HIIT & Tabata shows ads; Tabata Timer does not.
Which is updated more often, HIIT & Tabata or Tabata Timer?
HIIT & Tabata ships an update every 3 weeks, and Tabata Timer weekly. Most recently, HIIT & Tabata was updated on September 24, 2026 and Tabata Timer on September 9, 2026.

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