Comparison

HIIT & Tabata vs DEZ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT & Tabata

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

Highlights
  • HIIT and Tabata interval timer
  • Professionally designed workouts
  • Customizable intervals
  • Progress tracking
  • Boxing games
  • Run tracker
  • Video classes
Features
Read full description

--- HIIT & Tabata – Train anytime, anywhere --- This app will empower you to do your HIIT workout better than before, track your time, sets, and cycles. Work out at the beach, during your lunch breaks, at the gym, in parks, or even at home. Make every second count with workouts prepared by our team of professionals. Exercise anytime, anywhere. Crush your fitness goals with HIIT & Tabata, combining boxing games, run tracker, and run games. Train anywhere with fun boxing games, track every move using the run tracker, and boost cardio through exciting run games. Boxing games keep you challenged, the run tracker monitors progress, and run games add variety. Make workouts engaging with boxing games, stay on target with the run tracker, and enjoy the thrill of run games every day. HIIT & Tabata help you take your workouts anywhere. Choose from professionally designed routines or create your custom intervals. Track time, sets, and cycles with a precise, easy-to-read timer. --- Fast, effective workouts in your pocket --- Train at home, in the gym, at the park, or even during a quick break at work. Follow guided instructions and video classes for proper form and better results. Adjust work and rest periods to suit your fitness level. Sync your progress with Apple Health for a complete view of your activity. Suitable for beginners and experienced athletes, it supports building strength, boosting endurance, and staying motivated. Each workout is structured to maximize your time, allowing you to focus on performance and achieve measurable results. *** Your HIIT training partner *** HIIT & Tabata is simple to use, delivers powerful results, and is always ready to support your training whenever you need it. We also offer the option to record your workouts on the Apple Health App if you allow us to do so by using HealthKit. ------------------------------ SUBSCRIPTIONS: The download of HIIT & Tabata is free. Get all available workouts within the app as part of the monthly subscription. If you opt for the subscription, you pay the fixed price for your country, which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time. FOR MORE INFORMATION: Terms of Service: https://zipoapps.com/hiittabataios/terms Privacy Policy: https://zipoapps.com/hiittabataios/privacy

About

DEZ

Features
Read full description

Seu futebol conta histórias. O DEZ é o app do jogador de futebol. Monte seu time, marque o jogo, registre o que aconteceu em campo, treine do seu jeito e compartilhe tudo na Resenha. TIMES E JOGOS • Crie seu time ou entre em um por link, direto do WhatsApp. • Marque o jogo, chame a galera e monte a escalação. • Registre placar, gols e assistências e veja o mapa do jogo. • Compartilhe o card do jogo com a resenha. RESENHA • Publique seus treinos, jogos e conquistas, com foto. • Siga outros jogadores e dê Moral nas publicações. • Mostre seus melhores lances no seu perfil de atleta. TREINO DO SEU JEITO • Monte treinos avulsos com liberdade, fora de qualquer plano. • Ou escolha uma Temporada, um plano completo com começo, meio e fim, com foco em força, explosão, fôlego ou prevenção de lesões. • Treinos guiados, série por série, com carga e descanso. • Adapta ao seu nível e às suas lesões. CORRIDA COM GPS • Registre seu percurso e acompanhe distância, ritmo e tempo. SUA CARTEIRA DE ATLETA • Acompanhe força, fôlego e evolução ao longo do tempo, como uma camisa 10. Treine em casa, na rua, no campo ou na academia. O DEZ funciona offline e te lembra de treinar. Para quem joga futebol, na base ou no profissional, e quer evoluir dentro e fora de campo. Baixe o DEZ e vista a 10. Termos de Uso: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Política de Privacidade: https://fieldpro-ae531.web.app/privacidade.html

Screenshots

HIIT & Tabata4 screens
DEZ4 screens

Verdict

The call

The clearest difference is update cadence: DEZ at every 2 days against HIIT & Tabata's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT & Tabata sells 10 in-app purchases, starting at $0.99 per 7 days and DEZ sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

HIIT & Tabata ships an update every 3 weeks, DEZ every 2 days. Both last shipped on November 13, 2026.

Scorecard1 real difference · 9 level
HIIT & Tabata versus DEZ: the parameters behind the verdict, then further details
ParameterHIIT & TabataDEZ
PriceFreeFree
Rating4.7 (1.1K ratings) — better—
Positive reviews50.1% of reviews—
Number of ratings1.1K — better—
Update frequencyEvery 3 weeksEvery 2 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS16.015.0 — better
Further details — not scored
Size239 MB136 MB
Age rating4+4+
DeveloperZipoAppsDener Botta Escaliante Moreira

Bugs and requests

HIIT & Tabata

Reported bugs

4 issues
  • Timer resets unexpectedly
  • Workout data not syncing
  • Watch app not functioning properly
  • Restore purchases not working

Requested features

4 requests
  • Allow custom interval times
  • Sync with Apple Watch/Health
  • Integrate with own music library
  • Add reps tracking

DEZ

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

HIIT & Tabata

Subscriptions9
  • Unlimited Access3 Days trial$0.997 Days
  • H&T Master One$6.991 Month
  • Unlimited Access3 Days trial$8.997 Days
Show 6 more
  • Unlimited Access3 Days trial$9.991 Year
  • H&T Master Three7 Days trial$17.493 Months
  • Unlimited Access3 Days trial$19.991 Month
  • H&T Master Six7 Days trial$29.996 Months
  • Unlimited Access3 Days trial$29.991 Month
  • Unlimited Access3 Days trial$49.991 Year
One-time1
  • H&T Pro$19.99
4 purchases

DEZ

One-time4
  • Temporada Três Pulmões$2.99
  • Temporada Prorrogação$2.99
  • Temporada Força Total$4.99
Show 1 more
  • Temporada Potência Total$5.99

Questions

Is HIIT & Tabata free?
HIIT & Tabata is free to download, with in-app purchases available.
Is DEZ free?
DEZ is free to download, with in-app purchases available.
Do HIIT & Tabata or DEZ have ads?
Both HIIT & Tabata and DEZ show ads.
Which is updated more often, HIIT & Tabata or DEZ?
HIIT & Tabata ships an update every 3 weeks, and DEZ every 2 days. Most recently, HIIT & Tabata was updated on November 13, 2026 and DEZ on November 13, 2026.

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