Oura vs Impulse On the Go

Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day. The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice. THREE DAILY SCORES Your Sleep, Activity, and Readiness scores give you a clear understanding of the state of your body with actionable guidance on how to stay balanced. ACCURATE BY DESIGN Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more. BEST-IN-CLASS SLEEP MONITORING Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine, so you’ll feel more energized every day. ADVANCED ACTIVITY TRACKING From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time. CYCLE INSIGHTS Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature trends. STRESS RESILIENCE Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery. RECOVERY Get personalized insights and guidance on how rest and recovery affects your overall Readiness Score. Feeling under the weather? Activate Rest Mode to give yourself a break. ILLNESS DETECTION Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick. LONG-TERM TRENDS View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body. TRACK HABITS WITH TAGS Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery. Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.

Train with Impulse, the EMS training app for the Impulse Suit. Pair your iPhone with the Impulse Power Pod over Bluetooth, pick a session from your program and follow the guided workout video. The app drives your suit in step with the video, section by section, so every contraction and every rest lands exactly where the coach calls it. TRAIN ON THE BIG SCREEN Send your workout to an Apple TV, an AirPlay TV or a Chromecast with Google TV. The video plays on the TV while your iPhone becomes your remote: play, pause and adjust intensity without leaving your workout. YOUR INTENSITY, YOUR WAY Adjust the intensity of each muscle group during the session, right from the player. Your adjustments are saved with your workout. BUILT AROUND SAFETY Every pause, interruption or exit stops the suit first. A paused session resumes only when you choose to, with a short countdown so you are ready before the suit comes back on. ALWAYS READY TO TRAIN Smart Downloads gets the next workout in your program ready on Wi-Fi, so you can train without waiting. If you pause, you can pick up where you left off. KEEP WATCHING Leave the app during a session and the workout continues in Picture in Picture. Play and pause from the lock screen and Control Center. Requires an Impulse Suit and an Impulse Power Pod.