newlife.330 vs RoboCoach

在繁忙日常中，為自己留一段安靜空間。newlife.330手機應用程式是一款專為您設計的靜觀App，透過簡潔的繪畫與溫柔的引導，幫助您重回當下，找回身心自然的平衡。 功能亮點 (1) 個人化靜觀旅程 完成「330健康指數」問卷，獲取專屬練習推薦。每項練習標明時間與情境，輕鬆融入生活節奏。 (2) 沉浸式練習體驗 全新版面設計，搭配漸層色彩與柔和動畫、聲音導航，讓您穩定心緒，專注當下。 (3) 貼心生活陪伴 自訂提醒與溫暖語句，在您需要的時刻，輕輕提醒您停下來與呼吸。夜間深色模式，伴您安穩入眠。 (4) 持續練習的動力 完成練習可累積時數、解鎖趣味插畫與收藏，讓靜觀旅程充滿驚喜的探索。 (5) 實證為本內容 由專業導師設計「21天靜觀」與多元主題系列等，涵蓋減壓、睡眠、飲食、工作、小故事、自我關懷、意象、日常生活等主題，以科學有效的方式引導您。 為什麼選擇newlife.330手機程式？ 每天10分鐘：輕鬆培養靜觀習慣，將平靜帶入日常。 懂您的設計：從個人化推薦到溫柔提醒，貼合您的狀態與節奏。 安心的內容：多元主題與專業導航引導，助您在壓力中重獲一份安定。 如果您渴望更好的睡眠、更少的壓力，或單純想在生活中多一份從容，newlife.330都將陪伴您，在每一次呼吸中，重新遇見平靜的自己。

Hong Kong Univisual Intelligent Technology Ltd. and Sports AI Lab of The University of Hong Kong created a mobile application for sports evaluation. Students can use this app to track exercises such as sit-up, jumping-jacks and planking. After downloading this app and logging in, students can set the phone on a stand, then exercise in front of the front-facing camera on their phone. The app uses an AI to detect and analyse the movement of the student. It is able to determine the correctness of the movement and accurately track the progress. As such, teachers and parents can know more about their students' exercise habit. Using the rear-facing camera, the app can be used as an evaluation tool for teachers and coaches. This allows a more objective and fair evaluation tool compared to the peer evaluation system used currently. A leaderboard is also available for students to compete and improve together. Teachers can view the progress of the students through a web portal. They can adjust the target for the students for them to gradually improve their performance. This app is standalone and does not require any device other than a smartphone with a camera to analyse the exercise of the student. With this application, a smartphone can become an assistance tool for exercising, helping students develop their body. Interested users can contact us through email at hkuitltd@hkuit.com to obtain an account.