Studio 40 Fit vs FitFAB

PLEASE NOTE: YOU NEED A STUDIO 40 FIT CLUB ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let STUDIO 40 FIT CLUB help you along the way. Introducing STUDIO 40 FIT CLUB, most comprehensive fitness platform with: * Check class schedules and opening hours * Track your daily fitness activities * Track your weight and other body metrics * Over 2000+ exercises and activities * Clear 3D exercise demonstrations As a member of Studio 40, you can select workouts online and synchronize them with the app to workout at home or in the gym,while we coach you and keep track of your progress. From strength to weight lifting, our app allows Studio 40 trainers to coach you no matter where you are. Also check studio40.virtuagym.com for many extra tools, such as your personal fitness profile, free nutrition plan, goal setting and much more! You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

This is the companion app to the best-selling book Fit for Any Battle. When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle. One that would keep his mind and body strong enough to win. After beating stage IV cancer, Richard started sharing his workout story and building a dedicated community of FitFAB warriors. The Fit for Any Battle (FitFAB) app will help you: - Train your mind to conquer any worry and build resilience with messages telling you when to clear your mind during your workout. - Unlock the full, hidden potential in your muscles by segmenting them by day. - Stretch, hydrate, and recover—the right way—so your workout builds you up without wearing you down. - Minimize your risk of injury and maximize your results with one simple workout technique that will replace reps forever.