Squats Coach Pro vs FitFAB

Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips. If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Squats Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed squats plans. ⁃ Three levels are available, beginner, intermediate and advance. ⁃ Track your squats trainings and calorie burnt. ⁃ Graphical log of your each squats and calorie burnt. ⁃ Multi-users, the whole family can involve in doing squats. ⁃ Custom squats reminders. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing squats. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

This is the companion app to the best-selling book Fit for Any Battle. When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle. One that would keep his mind and body strong enough to win. After beating stage IV cancer, Richard started sharing his workout story and building a dedicated community of FitFAB warriors. The Fit for Any Battle (FitFAB) app will help you: - Train your mind to conquer any worry and build resilience with messages telling you when to clear your mind during your workout. - Unlock the full, hidden potential in your muscles by segmenting them by day. - Stretch, hydrate, and recover—the right way—so your workout builds you up without wearing you down. - Minimize your risk of injury and maximize your results with one simple workout technique that will replace reps forever.