Wish it synced to Apple Health
This is a great little app. The UI is a little clunky, but it does what it says. Iβd give 4 stars if it synced to Apple Health, and 5 stars if the UI were a little fresher.
Canβt complain though! Helps me track my body weight workouts really well.
Canβt complain though! Helps me track my body weight workouts really well.
Not a Fan
While I like that the developer has apps for the iWatch, I think the times he sets for each set verses the reps, as well as the rest periods between each set are ridiculously long. 60 seconds to do 6 squats then 60 seconds of rest for five sets? Nope. You CAN adjust the times, but you have to adjust each individual time for everything. To make matters worse, you have to do this again and again per every day you work out. I will try to purchase another app with the ability to universally adjust the times.
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Very Good, but just go to 200 squats
This is a good app but results could well be done on 200 squats site with a watch with second hand.
I use it for barbell squats.
I use it for barbell squats.
ππΎ
A1 app πͺπΏ
Many features donβt work
* Disabling auto play does not pause the counter between sets
* the voice is very loud and the volume dial controls the volume of your whole device. You can not control the volume of this app relative to others. Say goodbye to your podcasts or music
* none of the instruction links work
* the voice is very loud and the volume dial controls the volume of your whole device. You can not control the volume of this app relative to others. Say goodbye to your podcasts or music
* none of the instruction links work
All time favorite app
Have had for 2 years and my athsma is gone.
Thanks you for 2 years
Thanks you for 2 years
Good.
Good.
Easy to set up and follow
Simple, straightforward, easy to set up, easy to follow. Choose your fitness level, set reminders, and get going. All you have to do is show up.
Awesome
This app is so awesome the first weeks easy peasy. Then it got harder then more harder kicked but butt but hey i finished it and going to restart and edit the number to add more to it i recommend it
Helps me stay fit
A simple sideline coach to guide me through my squats. It takes the place of someone being there to motivate me, and it makes me feel that I've got support while exercising. I'm 59 years old, and this is very helpful for me to stay in shape. It's a great little app!
Bought the package deal
This is a great app. I'm doing things now I didn't think I would be able to do again.
Great app
Nice progression. Easy to follow. Runs in the background so you can listen to music as you exercise. If you can't keep up with the progressive workouts, repeat the workout you're having difficulty with until you can complete it, then move on to the next one.
Love it!!!
Love this app!!!
Good app
Nice app I just wish it had some longer programs... I have attempted similar programs before and not been able to complete them which I believe is due to the limited amount of weeks and progression
Review the best app ever
What a waste of money. Can't just post your daily squats.
So far, so good
In a world where you can Tweet or Facebook every breath you take exercising, this app is very refreshing. It is simple, quick, effective, and offers a lot of features for little (or no) cost. I am considering making it, along with its sister apps (push-up, pull-up, and sit-up), the primary ones I use for resistance work. Well done.
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Love the simplicity
You can customize the text of your reminder which is nice. I can literally remind myself not to get lazy! Profile is simple and instructions on proper form are found in the help menu. I like it!
Mr.
Starts out very easy the first week which allows a couch potato to get in shape without hurting himself. Weeks 5 & 6 are a challenge to someone already in moderate shape. Nice app. Kept me motivated to work out.
