Squats Coach Pro vs NeckStrong

Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips. If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Squats Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed squats plans. ⁃ Three levels are available, beginner, intermediate and advance. ⁃ Track your squats trainings and calorie burnt. ⁃ Graphical log of your each squats and calorie burnt. ⁃ Multi-users, the whole family can involve in doing squats. ⁃ Custom squats reminders. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing squats. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

Isometrics Head Exercise is a simple daily routine designed to help relieve neck pain and tension. Just press start and follow the guided 10-minute session — short, gentle isometric movements that strengthen your neck and shoulder muscles without strain. Features: - Guided 10-minute daily routine - Audio cues so you can keep your eyes closed and focus - Track your sessions, streak and total time - Works fully offline — no account required - Available in English, Spanish, French, Hindi, Portuguese, Russian, Chinese and Arabic Perfect for office workers, students, drivers, and anyone who spends long hours looking at a screen.