FitNotes vs OwnLift

Track your workouts. See your progress. Know what to do next. FitNotes makes it easy to log strength training and cardio, organize your routines, and follow your progress over time. Whether you're starting your first routine or refining an established training plan, keep your workouts and results together in one place. TRAIN YOUR WAY Create routines that span multiple days, organize exercises into supersets, and build workouts of the day for CrossFit-style training. Set progression rules to adjust your targets for future workouts as you progress. LOG THE DETAILS THAT MATTER Record sets, reps, weight, time, and distance. Track warm-up sets, add notes, and use rest timers to stay focused between sets. Review previous sessions when planning your next workout. SEE WHAT YOU ACHIEVED Finish each workout with a summary of new personal records, goal progress, and training volume compared with your previous session. Get suggestions for next time that take your progression rules into account. FOLLOW YOUR PROGRESS Explore your training history with charts and a workout calendar. Set exercise goals and track body measurements over time, without needing to enter a measurement every session. KEEP YOUR TRAINING ORGANIZED Customize exercises, equipment, and categories to match the way you train. Export workout logs as CSV, import compatible CSV files, and create backups of your FitNotes data. From your first set to your next personal best, FitNotes helps you keep track of the work you put in. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Own Your Workout. Own Your Data. Unlike other fitness apps, OwnLift gives you complete control. Everything stays on your device no cloud required, no tracking, no ads. Optional encryption keeps your data secure. Simple Mode lets beginners focus on logging workouts without complexity. YOUR DATA STAYS ON YOUR DEVICE Your workout history, personal records, and body measurements never leave your iPhone unless you choose to export them. Optional SQLCipher encryption adds an extra layer of security. No account required. No internet needed. Just you and your training. POWERFUL WORKOUT LOGGING - Log sets, reps, weight, distance, and duration for any exercise - Track RPE (Rate of Perceived Exertion) for each set - Mark warmup sets and add exercise notes - Built-in rest timer with configurable intervals - Auto-prefill from your workout history for faster logging - View workout summaries with volume totals - Simple Mode hides advanced features for beginners STRUCTURED WORKOUT PLANS - Follow pre-built starter plans (bodyweight, kettlebell, barbell, PPL) - Create custom multi-week training programs - Track plan progress with day completion status - Flexible scheduling with skip/reschedule options - YAML format ensures your plans are never locked in - Import and export plans freely—share with friends or coaches TRACK YOUR PROGRESS - Automatic personal record detection across multiple categories - Volume graphs show your training progression over time - PR trends visualize strength gains by exercise - Log body measurements: weight, body fat, waist, chest, arms, thighs - View progress over custom time ranges (7 days to all-time) - Export charts as images for sharing TRAINING TOOLS - Tabata timer for HIIT and interval workouts - Countdown and stopwatch modes for timed exercises - Haptic feedback and audio cues - Plate calculator for barbell loading BACKUP YOUR WAY - Create encrypted backups with your own passphrase - Save to iCloud Drive, Files app, or share anywhere - Restore to a new device with full data integrity - Import workout history from other apps (PWF format) BUILT FOR SERIOUS LIFTERS OwnLift is designed for people who know their programming and just need a reliable way to log and track workouts. The clean, minimal interface stays out of your way so you can focus on training. PRIVACY YOU CAN TRUST - 100% offline functionality—works without internet - Zero telemetry or analytics collection - No ads, ever - No account or sign-up required - Open data formats (YAML, CSV, SQLite export) - Full data portability—export everything anytime Free forever. Your workout data belongs to you.