Comparison

NOCD vs HELP App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

NOCD

Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions. Regain control of your life from OCD.

Highlights
  • Online OCD therapy matching
  • Live video ERP therapy sessions
  • 24/7 OCD therapy tools
  • Therapist messaging
  • Community support groups
  • Personalized treatment plans
Features
Read full description

NOCD offers online OCD therapy and in-between session support, right in the NOCD platform. Get matched with a licensed OCD therapist in your state and do live, face-to-face video sessions with a therapist trained in exposure and response prevention (ERP) therapy, the gold standard treatment for OCD. NOCD was created by people with OCD, along with some of the world's top experts. Online therapy sessions with an OCD specialist: - Match with an OCD therapist who fits your preferences - Personalize your OCD treatment plan - Do live video sessions with a therapist who specializes in exposure and response prevention (ERP) therapy, the gold standard treatment for OCD Additional support between sessions: - Use OCD therapy tools 24/7 - Message your therapist anytime - Interact with a community who knows what you’re going through - Dozens of weekly support groups with others in NOCD Therapy WHAT IS OBSESSIVE COMPULSIVE DISORDER (OCD)? OCD is a common psychiatric disorder that involves repetitive, unwanted thoughts that cause anxiety, and compulsive behaviors done in an attempt to reduce this anxiety. Commonly misunderstood as nothing more than a personality quirk, OCD usually involves intense distress and can become completely debilitating when left untreated. IS NOCD THERAPY EFFECTIVE? NOCD live video therapy has been shown to be as effective as face-to-face therapy. Our model has been backed by research from the Columbia University Medical Center, which found a reduction in OCD severity by an average of 40% in 8 weeks of NOCD Therapy. WHO ARE NOCD THERAPISTS? NOCD’s extensive therapist network includes licensed counselors, psychologists, and social workers. Every NOCD Therapist receives specialty training in exposure and response prevention (ERP) therapy, the most effective OCD treatment. All NOCD therapists are managed by our clinical leadership team of experts who have 20+ years of experience treating OCD and have designed some of the world’s top OCD treatment programs. IS NOCD SECURE? Our services are powered by AWS and Aptible, both of which are fully SOC2 and HIPAA compliant. Your therapy data is stored in our EHR that also complies with all HIPAA requirements. All medical notes and records are only accessible by you and your therapist. Furthermore, in addition to internal privacy safeguards, we regularly enlist security researchers to assess our services for vulnerabilities. For more information, find our complete Privacy Policy at https://www.treatmyocd.com/privacy-policy/, and Terms of Use at https://www.treatmyocd.com/terms/ Download the NOCD app today and schedule a free phone call with our care team to learn how we can help you regain your life from OCD.

About

HELP App

This app offers New Jersey teenagers immediate access to emergency services, hotlines, and local resources for issues like substance abuse, mental health, bullying, and domestic violence. It provides direct dialing, text options, and links to helpful information and disposal locations.

Highlights
  • Emergency 911 dialing
  • 24/7 hotline access
  • Text assistance options
  • Direct resource links
  • Drug disposal location maps
  • Overdose Protection Act info
Read full description

The HELP App provides New Jersey teenagers with fast emergency access to local help, hotlines, and resources for Drugs/Alcohol, Suicide/Self Harm, Mental Health, Bullying, and Abuse/Domestic Violence. The HELP App is a fast, easy guide to reliable resources that put help at your fingertips. FEATURES: -Dial 911 at the touch of a button. -Direct access to 24/7 hotlines. -Text messaging options for 24/7 assistance. -Direct links to resources. -Maps and directions for prescription drug disposal locations in Hunterdon County, New Jersey. -Overdose Protection Act information. ABOUT: The Positive YOUth Initiative is focused on building county wide capacity to reduce substance misuse among youth 9-20 years old in Hunterdon County, New Jersey. CONNECT WITH US: Prevention Resources 908-782-3909 4 Walter E. Foran Blvd. Suite 410 Flemington, New Jersey 08822 www.njprevent.com/positiveyouth

Screenshots

NOCD4 screens
HELP App4 screens

Verdict

The call

The clearest difference is update cadence: NOCD at fortnightly against HELP App's every 4 months. NOCD also leads on ratings volume (17K vs 8) and rating (4.9 vs 4.5). HELP App's advantage is device support (3 vs 1) and iOS requirement (13.4 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

NOCD holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: NOCD has 17K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 61% of NOCD's written reviews are positive against 50% of HELP App's.

UpkeepUpdate frequency

NOCD ships an update fortnightly, HELP App every 4 months. The most recent releases landed on November 8, 2026 and November 3, 2026 respectively.

Scorecard6 real differences · 4 level
NOCD versus HELP App: the parameters behind the verdict, then further details
ParameterNOCDHELP App
PriceFreeFree
Rating4.9 (17K ratings) — better4.5 (8 ratings)
Positive reviews60.7% of reviews — better50.0% of reviews
Number of ratings17K — better8
Update frequencyFortnightly — betterEvery 4 months
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.013.4 — better
Further details — not scored
Size163 MB19 MB
Age rating17+12+
DeveloperNOCD INCPrevention Resource Inc

Customer experience

NOCD

All ratings17,391 ratings
Positive97.2%
Neutral1.5%
Negative1.3%
Written reviews214 reviews
Positive60.7%
Neutral4.7%
Negative34.6%

HELP App

All ratings8 ratings
Positive87.5%
Neutral0.0%
Negative12.5%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Bugs and requests

NOCD

Reported bugs

2 issues
  • Timer issues when switching apps
  • Unreliable push notifications

Requested features

4 requests
  • Improved calendar integration
  • Trigger warning and content filtering
  • Better data tracking and analytics
  • More inclusive and diverse representation

HELP App

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

NOCD

No in-app purchases

None

HELP App

No in-app purchases

Questions

Is NOCD free?
NOCD is free to download, with no in-app purchases.
Is HELP App free?
HELP App is free to download, with no in-app purchases.
Which has better reviews, NOCD or HELP App?
NOCD is rated higher. NOCD averages 4.9 out of 5 from 17K ratings, while HELP App averages 4.5 from 8 ratings.
Do NOCD or HELP App have ads?
Neither NOCD nor HELP App shows ads.
Which is updated more often, NOCD or HELP App?
NOCD ships an update fortnightly, and HELP App every 4 months. Most recently, NOCD was updated on November 8, 2026 and HELP App on November 3, 2026.

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