NOCD vs Scrolln

NOCD offers online OCD therapy and in-between session support, right in the NOCD platform. Get matched with a licensed OCD therapist in your state and do live, face-to-face video sessions with a therapist trained in exposure and response prevention (ERP) therapy, the gold standard treatment for OCD. NOCD was created by people with OCD, along with some of the world's top experts. Online therapy sessions with an OCD specialist: - Match with an OCD therapist who fits your preferences - Personalize your OCD treatment plan - Do live video sessions with a therapist who specializes in exposure and response prevention (ERP) therapy, the gold standard treatment for OCD Additional support between sessions: - Use OCD therapy tools 24/7 - Message your therapist anytime - Interact with a community who knows what you’re going through - Dozens of weekly support groups with others in NOCD Therapy WHAT IS OBSESSIVE COMPULSIVE DISORDER (OCD)? OCD is a common psychiatric disorder that involves repetitive, unwanted thoughts that cause anxiety, and compulsive behaviors done in an attempt to reduce this anxiety. Commonly misunderstood as nothing more than a personality quirk, OCD usually involves intense distress and can become completely debilitating when left untreated. IS NOCD THERAPY EFFECTIVE? NOCD live video therapy has been shown to be as effective as face-to-face therapy. Our model has been backed by research from the Columbia University Medical Center, which found a reduction in OCD severity by an average of 40% in 8 weeks of NOCD Therapy. WHO ARE NOCD THERAPISTS? NOCD’s extensive therapist network includes licensed counselors, psychologists, and social workers. Every NOCD Therapist receives specialty training in exposure and response prevention (ERP) therapy, the most effective OCD treatment. All NOCD therapists are managed by our clinical leadership team of experts who have 20+ years of experience treating OCD and have designed some of the world’s top OCD treatment programs. IS NOCD SECURE? Our services are powered by AWS and Aptible, both of which are fully SOC2 and HIPAA compliant. Your therapy data is stored in our EHR that also complies with all HIPAA requirements. All medical notes and records are only accessible by you and your therapist. Furthermore, in addition to internal privacy safeguards, we regularly enlist security researchers to assess our services for vulnerabilities. For more information, find our complete Privacy Policy at https://www.treatmyocd.com/privacy-policy/, and Terms of Use at https://www.treatmyocd.com/terms/ Download the NOCD app today and schedule a free phone call with our care team to learn how we can help you regain your life from OCD.

Scrolln helps you break the doom-scrolling habit. It sends a gentle pause reminder at the times you usually lose hours, walks you through a 30-second breathing reset, and helps you swap the scroll for a better habit — while tracking every minute you save. Scrolln requires a subscription to use. Start with a 7-day free trial, then continue for $7.99/month or $69.99/year. You won't be charged during the trial, and you can cancel anytime before it ends. How it works: • Set your scroll "danger zones" — the times you usually lose hours • Get a pause reminder at those moments • Take a 30-second guided breathing break • Swap the scroll for a healthier habit • Watch your saved time add up day after day Subscription details: • 7-day free trial, then $7.99/month or $69.99/year • Payment is charged to your Apple ID after the free trial ends • Subscription renews automatically unless cancelled at least 24 hours before the period ends • Manage or cancel anytime in your Apple ID settings Privacy Policy: https://code-refactor.replit.app/privacy Terms of Use: https://code-refactor.replit.app/terms