Sleep Doc vs Sauna Record

* 이 앱은 Sleep Doc 웨어러블 밴드를 필요로 합니다. • 세계 최초 여셩 갱년기 건강관리 스마트 밴드 • Sleep Doc앱은 Sleep Doc 웨어러블 밴드와 bluetooth로 연결하여 사용 하실 수 있습니다. • 햇빛 노출량을 계산하여 수면에 필요한 양보다 부족하거나 관한 경우 스마트 밴드에서 진동과 LED로 알려줍니다. • 활동량을 계산하여 수면에 필요한 양보다 부족하거나 관한 경우 스마트 밴드에서 진동과 LED로 알려줍니다. • 수면에 방해되는 조명에 노출된 경우 스마트 밴드에서 진동과 LED로 알려줍니다. • 스마트폰과 연동하여 수면패턴, 수면시간, 깸, 뒤척임, 수면이상 증세를 수치 데이터와 그래프로 제공합니다. • 인공지능 주치의를 통하여 수면인지행동 처방을 Text로 제공 합니다. • 가족, 지인, 연인들과 생활습관 데이터를 공유하는 SleepCare기능을 제공합니다. • 그룹으로 건강관리 서비스를 PC에서 운영할 수 있는 SleepCare On 서비스를 제공 합니다.(www.sleep-doc.xyz) • 사용법에 대한 동영상은 홈페이지(sleep-doc.com)를 참조하세요.

Use your Apple Watch to record your sauna. Sauna Record records the time and heart rate for each set of sauna, water bath, and rest, and the estimated sweat volume in the sauna. By entering a sauna based on time and heart rate, you can enter a sauna in a healthy way. A pleasant sauna, water bath, and rest vary depending on the facility, season, and your own condition. The sauna record is used to record the time and heart rate, and finally, the temperature of the sauna room, the temperature of the water bath, the temperature of the outside air, and whether there is a wax or aufguss, etc. are entered. By looking at the recorded information, you will know what kind of sauna and how to enter the sauna is best for you and how to get closer to a better body condition. The following functions are available. Record the time and heart rate of each sauna, water bath, and rest. Save heart rate data to health care Heart rate graphing Sauna activity calendar Vibration notification function for the set time. A function that vibrates to notify the user according to the set heart rate A function that calculates the estimated amount of perspiration based on the set perspiration rate. A function to check the record of all past saunas entered by year, month, and day. Record the facilities and notes of saunas you have entered. Register your favorite saunas. Record whether or not you have been to a sauna with or without a löyly or aufguss. Record your evaluation of each sauna. Record the temperature of each sauna. Record your weight and blood pressure. BMI measurement based on height Record backup function Measured records can be viewed on the iPhone. Records can also be shared as images or text. We hope this application will contribute to the hot bath industry. Notes This app integrates with the HealthKit health app and uses heart rate data. The values in the app are for reference only. Please enjoy the sauna with your physical condition first. Please wear a non-metallic belt, cover the sauna with your hand, or apply a cold towel with water to prevent the AppleWatch from getting hot. Please use Apple Watch in the recommended environment.