Poop Tracker vs Fasting Timer

Record your poop to manage your health and relieve constipation. Easy to use! Just press the refreshing registration button! There are many good things about adjusting the intestinal environment for beautiful skin, dieting, and preventing aging. You can check the registered results on the calendar. Let's aim to relieve constipation together. Many people are suffering from constipation. Constipation even if I didn't go out for a day ...? Before resorting to medicine, first try your own constipation measures! It may be a good idea to try drinking water or tea, be careful about diets that actively take dietary fiber and yogurt, and try acupuncture points, massage, and gymnastics. Constipation may have been the cause of abdominal pain during pregnancy for pregnant women. Check the rhythm such as the period and number of bowel movements, and use it to determine if you have constipation. Also recommended for moms who are suffering from constipation of babies and children! Please use it as a memo of the toilet record. ■About subscription services - You can purchase premium services in the app. - The subscription service will be automatically renewed every month. - If you do not cancel the auto-renewal 24 hours before the subscription expires, the subscription period will be automatically renewed. - The subscription fee will be charged to your iTunes account at the time of purchase. - You can cancel or manage your subscription from your iTunes account settings. Term of use: https://futasaji.net/term_en/ Privacy policy: https://futasaji.net/policy_en/

Struggling to lose weight or stick to a diet? The 16:8 intermittent fasting method is simple: just limit when you eat—and your body will start to change. No calorie counting. No strict meal plans. Just one day to start. No pressure. "I’ve failed before, but this fasting app helped me stay on track." "The timer motivates me to keep going." Many users say it’s the first method they could actually stick with. Fasting Timer: 16:8 Tracker is a free, simple intermittent fasting app that helps you burn fat, activate autophagy, and build healthy habits. ◆ What Is 16:8 Intermittent Fasting? It means fasting for 16 hours and eating within an 8-hour window. NO DIET PLANS. NO CALORIE COUNTING. The 16:8 method pairs naturally with your sleep schedule and helps support weight loss and better metabolism. ◆ Great For People Who: • Struggle to lose weight or build habits • Want a simple, proven method • Prefer not to count calories or give up favorite foods • Want to activate fat burn and autophagy naturally • Feel motivated by visual progress • Want to reset their eating habits ◆ How It Works 1. Start your fasting timer 2. After fasting, tap to log it on your calendar That's it—your fast is tracked, your habit gets stronger, and your body starts changing. Simple. Sustainable. Just one day to start. ◆ Free Features ● Fasting Timer • Instantly shows whether you’re fasting or eating • Clear visual countdown ring • Flexible durations: 12h / 16h / 24h or custom • FAT BURN after 10h, AUTOPHAGY after 16h ● Calendar & Tracker • Log your fasts with one tap • Add notes about meals, workouts, or mood • Visual progress keeps you motivated ◆ Why It’s Easy to Stick With • Sleep counts toward fasting hours • No strict diets—snacks & drinks are OK if you follow the schedule • Supports digestion, skin health, energy, and weight control • 10h: Fat burn starts / 16h: Autophagy kicks in ▶ That’s why even one fast is worth trying ◆ What Users Are Saying "I finally stuck with intermittent fasting for over a month." "Seeing the countdown makes me want to finish my fast." "Visual progress keeps me motivated." (*Summarized from user reviews. Individual results may vary.) ◆ Premium Features (7-Day Free Trial) All you need is included for free. But if you're ready to go deeper, try premium (free for 7 days): • Weight tracking with progress charts • Fasting stats (total time, averages, longest fasts) • Custom fasts (36h / 48h / 72h) • No ads. Clean, focused experience—just you and your fast. ◆ Subscription Info • 7-day free trial available • Auto-renews unless canceled 24h before the end • Payment charged to your Apple ID • Terms: https://thomsons.jp/sp/fasting_terms.htm • Privacy: https://thomsons.jp/sp/privacypolicy.htm ◆ Start Now, Free Try just one fast—today. Track your progress. Build habits that stick. Your intermittent fasting journey starts here.