Beat The Bleep! vs Beep Test Leger

Beat the Bleep is the complete 20-metre shuttle run app for athletes, students, coaches, and anyone serious about their fitness. THE BLEEP TEST 8 km/h at Level 1 to 18 km/h at Level 21. Precise drift-free timing keeps every bleep perfectly on schedule, no matter how long you run. APPLE WATCH Run the complete bleep test straight from your wrist — no iPhone needed. Audio bleeps play through the Watch speaker, haptics fire on every turn, and your result syncs automatically to your iPhone when you're back in range. FREE PACE MODE Train at your own speed. Set your interval (3.5 to 15 seconds) and use Beat the Bleep as a precision pace trainer for any distance. See your equivalent speed in km/h as you adjust. TRACK YOUR PROGRESS Every result is saved with your estimated VO₂max the gold standard measure of cardiovascular fitness. Watch your fitness improve over time with a built-in trend chart. The higher the number, the fitter you are. BUILT FOR REAL USE • Audio continues when your screen locks — bleeps keep firing mid-run • Haptic feedback on every turn, feel the bleep even in a noisy gym • Countdown before the test starts so you're ready • Level-up sound when you advance, know exactly where you are • Home screen widget showing your latest VO₂max Whether you're training for a sports trial, a military fitness test, a school PE assessment, or simply pushing your personal best, Beat the Bleep has everything you need.

Ever wondered how fit you are (but didn't know who to ask)? Beep Test can help! Simple, non-intrusive and highly accurate, the app follows either the original Leger protocol (1984) or the most popular alternative. All you need is - a pair of running shoes - a flat 20 meter running pitch - a modicum of enthusiasm - this app Note: this is NOT a GPS-enabled app; rather, it's a timer app that let's you easily conduct the beep test. No ads, no tracking, no special permissions. It - prompts you with beeps - displays shuttle and level visual cues - displays distance covered and time elapsed - allows for a 15m or 20m lap - offers an auto stop feature When you are done, the app will estimate your vo2Max ... that will - give you bragging rights (hopefully) - allow you to compare your fitness to that of the general population - allow you to chart your progress Caution : Some side effects have been noticed - Runner's high. You will find yourself smiling far too much - Fitter. Regularly done, you will be able to 'run up those stairs' - Leaner. Darn, gotta buy smaller jeans! Note: your result(s) will NOT be stored by the app; take a screenshot of the results page if you like.