Interval Push vs Push Up Duel

Are you a beginner, trying to get these first 5 push-ups going? Or maybe you have advanced all the way up to the 100 set? No matter the stage of your training and development, Interval Push-Ups will help you get your game on the next level! The Push-Up is one of the greatest core exercises, part of almost any training regime and program. To do it right, though, and to be able to switch it up a bit from workout to workout, you usually need a trainer to guide you and come up with different routines. Interval Push-Ups has 2 core features solving all that and more: - It signals (visually and with sound) when you need to take Up or Down positions; - It allows you to set the time you spend Up and Down to a constant number of seconds or variable (random) within a range. Studies and experience has shown, that holding for 2-3sec in the Down position, guarantees that you make a clean execution of the exercise. Hold for more than that, you get the benefit of training with more time under tension (iso-tension). Set the time to vary - you get an unpredictable exercise and a workout your body can never get used to (because 2 workouts would rarely repeat this way). On top of that, with the ability to add an assignable time interval in your workouts, this app becomes ideal for any type of Interval Training. Tabata or anything that is HIIT, timed exercises like Plank and Jumping Rope, Boxing Round Exercises... many of those are already included as default workouts and (most of) the rest can easily be added by you, through the simple interface of the app. But that's not all - any bipositional exercise can use the Up-Down mechanics of the app - Squats, Pull-Ups, Dips, etc. We hope you'll enjoy our tiny app and please don't hesitate to tell us how we can get better!

Push Up Duel turns push ups into a game you actually want to play. Drop down, start your camera, and let every rep count toward the win. 1V1 DUELS AT YOUR LEVEL Face a rival at your level in a 60 second showdown. The most valid push ups wins, and a tie goes to sudden death. Climb the ranked ladder from Bronze all the way to Saitama. FIGHT BOSSES IN ADVENTURE MODE Take on boss after boss in a campaign built around your reps. Drain their health, earn XP, level up, and collect gear that shows how far you have come. TRAIN ON YOUR OWN Warm up in the training room: an endless counter, no timer, no target. Each session ends with a recap of your reps, your pace and the XP you earned. YOUR CAMERA IS THE CONTROLLER On device pose detection counts every push up for you. No manual taps, no fake numbers. Nothing is recorded and nothing leaves your phone. Just real reps that actually count. TRACK YOUR PROGRESS Follow your reps, pace, stats and streaks over time. Show off your gear, your rank and your place on the global leaderboard. Stop counting in your head. Start fighting. Your next duel is one push up away. Terms of Use (EULA): https://ysamihal.com/pushup-duel/terms/ Privacy Policy: https://ysamihal.com/pushup-duel/privacy/