INTU Yourself vs MultiLife

INTŮ is a unique blend of three elements: - MEDITATIONS: from simple to advanced - INSIGHTS: practical introspective excercises - KARMA DICE: a challenge game that makes your day MEDITATION with INTŮ is simple, straight and religion-free. Relax with single meditations and get calmer as move on to extended and advanced courses. At the end of each session you'll get a useful hint to help you maintain the meditative peace in your daily life. INSIGHTS are unique step-by-step introspective excercises tailored to support your awareness and self-discovery. Get in touch with yourself and tweak your habits, mind patterns, relationships or self-esteem. KARMA DICE gives you a fun & mindful challenge each day. Your mission - should you choose to accept it - is to accomplish the task within 24 hours and collect karma points assigned to it. Tasks get more challenging the more you play. May the Ů be with you.

Your tomorrow starts today! Take care of your physical health, mental well-being and personal development with the Multi.Life app — your intelligent assistant supporting you in achieving your daily goals. What does Multi.Life offer? - The ability to build healthy habits and improve your everyday well-being, - Access to hundreds of experts — dietitians, personal trainers, psychologists, language tutors and more, - Personalised goals and motivation to take action, - Knowledge on how to manage stress and care for your mental health, - Access to preventive checkups, online consultations, courses and ebooks. Key features of the app: - Wellbeing Assistant (AI) — answers your questions and provides support, - Achieve — set goals, track your progress and measure your well-being, - Meal Journal — analyse your diet without weighing food or counting calories (AI-powered), - Ask — quick access to specialists from various fields, - Consult — easy access to consultants and experts who support your health and development, - Discover — a library with thousands of materials: courses, workouts, webinars and videocasts. Additionally, Multi.Life offers access to verified partner services, including: - Diagnostyka — preventive health screenings, - Telemedi — online consultations with doctors, - Berlitz and Lerni — language learning platforms, - Legimi — thousands of ebooks and audiobooks. How to get access? Downloading the app is free, but to use the full functionality, you need: - Multi.Life as an employee benefit from your employer, - An invitation from someone who already has access to Multi.Life. Find out more at: https://www.multi.life. Start today Download Multi.Life and feel the difference. Take care of yourself with the help of your personal health and development assistant!