Comparison

MindfulSleep vs Hypnosis

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MindfulSleep

This app uses clinical hypnotherapy and guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. It offers a free meditation program and allows a one-time purchase for access to all 19 transformational programs.

Highlights
  • Clinical-grade hypnotherapy
  • Sleep-optimized guided meditations
  • Customizable playlists
  • Soothing background music
  • Built-in gentle alarm
  • One-time purchase, own forever
Features
Read full description

Description Transform Your Sleep with Clinical Hypnotherapy & Mindful Meditation MindfulSleep combines professional hypnotherapy with guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. Created by Joel Thielke, award-winning Clinical Hypnotherapist and best-selling wellness author with over 20 years of experience. How It Works While you sleep, your subconscious mind remains active and receptive. MindfulSleep delivers therapeutic suggestions during your natural sleep cycle, creating lasting positive change while you rest. This isn't just sleep meditation - it's clinical hypnotherapy designed to reprogram limiting beliefs and reduce stress at the deepest level. What You Get Free Complete Mindful Meditation hypnotherapy program (yours forever) Calming background music track Customizable playlist for personalized sessions No subscription, no expiration, no hidden fees 19 Transformational Programs Available Unlock our complete audio library with a single one-time purchase - 80% off individual pricing. All future content additions included free. Sleep & Relaxation: Deep Sleep Hypnosis Sleep Sounds & Nature Soundscapes Bedtime Stories for Adults Stress Relief & Anxiety Reduction Personal Growth & Healing: Self Knowledge & Self-Discovery Inner Strength & Confidence Stop Codependency & Set Boundaries Spiritual Cleanse & Energy Clearing Manifestation & Success: Manifest Success & Abundance Creative Energy Flow Be Productive & Focused Brilliant Health & Wellness Designed for Deep Sleep Each session guides you gently into REM sleep while delivering positive therapeutic suggestions. The Sleep Learning System works specifically with your subconscious during sleep cycles, when your mind is most receptive to lasting transformation. Why MindfulSleep Works Unlike basic sleep meditation apps, MindfulSleep uses proven clinical hypnotherapy techniques refined over two decades of professional practice. Joel's warm, professional male voice creates a safe therapeutic space while guiding you into deep, restorative sleep. Perfect For: Anyone struggling with racing thoughts at bedtime People seeking natural sleep solutions without medication Those tired of meditation apps that don't create real change Anyone wanting to improve sleep while working on personal growth Individuals seeking alternatives to subscription wellness apps Key Features Clinical-grade hypnotherapy from certified professional Sleep-optimized guided meditations Build custom playlists combining multiple programs Soothing background music and sleep sounds Wake gently with built-in alarm Download once, own forever No recurring charges or subscription pressure The Science of Sleep Hypnotherapy Hypnotherapy accesses your subconscious mind to create change at the root level. During sleep, your conscious mind relaxes, making your subconscious more receptive to positive suggestions. MindfulSleep leverages this natural state to help you overcome anxiety, build confidence, improve health habits, and achieve your goals - all while getting the best sleep of your life. Wake Up Transformed Users report feeling more rested, positive, energized, and motivated after using MindfulSleep. The combination of deep restorative sleep and subconscious reprogramming creates powerful lasting change. About Joel Thielke Award-winning Clinical Hypnotherapist, best-selling author, and wellness expert with over 20 years of experience helping people transform their lives through therapeutic hypnosis and meditation. Joel's professional yet warm approach makes clinical hypnotherapy accessible and effective for everyone. Own It Forever Tired of subscriptions? So are we. Purchase once and own your complete wellness library forever. Any new programs we add become yours automatically at no additional cost. Download Free Today Start with your free Mindful guided hypnosis program tonight.

About

Hypnosis

This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

Highlights
  • Visual hypnotic effects
  • Soothing music and sounds
  • Guided meditations
  • Bedtime stories
  • Sleep activity tracking
  • Daily affirmations
Features
Read full description

"Hypnosis" provides professional sleep music verified by sleep clinical experiments. It combines visual meditation, hypnosis, deep relaxation and other healing music with brain sleep waves to scientifically help you fall asleep quickly, heal insomnia and other conditions, and prolong deep sleep time. Record and keep track of your sleep activities, e.g. snoring, sleep talk, sleep apnea, sleep environment, etc., which would give you a more profound insight into your sleep state. Hypnosis is the best APP for sleep, visual meditation and complete relaxation. Give you a better sleep experience with binaural sleep sounds, guided meditations, sleep stories and relaxing music. We combine fascinating visual effects with soothing psychoacoustic music and carefully crafted guided meditation, and collaborate with top hypnotherapists and psychologists around the world to provide you with a comprehensive experience. Feature: - Intriguing hypnotic effects - Soothing music and sounds - The most popular sounds of ASMR - Vocal guided meditation - Bedtime stories - Daily affirmation - Highly relevant scientific articles - Daily lucky draw - Weekly update - Fast work-life transition Characteristics: 1.Bedtime Vocal Guidance. 2.Sleep and Nap: Daytime naps, long night sleep; 3.Relaxed Breathing Guidance: Helping you learn to breathe properly; 4.ASMR Experience: Ear cleaning, shaving, hair combing, chewing, tapping, etc. 5.Record and keep track of your sleep activities, e.g. snoring, sleep talk, sleep apnea, sleep environment, etc., which would give you a more profound insight into your sleep state. #Featured Content# 1. Relaxation Meditation: Hit the pause button for your brain - Integrate professional meditation into your daily life and have a brain gym anytime, anywhere. - Basic meditation includes: breathing exercises, mind training, emotional perception, etc. 2. Bedtime Story: Specially for your sleep - Take you on a journey with stories, relaxing, accompany your bedtime. - Use nature and art as inspiration to nourish the tired mind after a busy day. 3. Daily Inspiration Motto: Minimalist and calm experience for body and mind. #Customer Reviews# Real and valid - I have been enjoying this app so far. Only 2 days in, and I can already see just how useful this app will be in my life !!!!  —— Myrl_Maov - Best of all that one needs to find what you are seeking!!!!   —— Kassandra Knoll - Mindfulness, meditation, self care, well being all in one place. I absolutely love this platform and only wish I'd discovered it earlier.     ——Haley polanco Subscription and terms We offer an automatically renewed quarterly/weekly subscription option to access the features and content of the app. Your subscription will automatically renew at the end of each period and will be charged through your iTunes account. You can turn off auto-renewal from your iTunes account settings at any time, but no refunds will be provided for any unused periods. To avoid renewal, you must cancel at least 24 hours before the end of the subscription or trial. Your account will be charged for renewal within 24 hours before the end of the current period. If you purchase a subscription, any unused portion of the free trial period will be forfeited. Read more about our terms, conditions and privacy here: https://subliminalapp.com/Terms_&_Conditions.html https://subliminalapp.com/Privacy_Policy.html We are happy to receive feedback about our content or features, so please feel free to contact us and tell us what you think. We are always happy to hear from you. To contact us, please send an email to developer.imoblife@gmail.com

Screenshots

MindfulSleep4 screens
Hypnosis4 screens

Verdict

The call

The clearest difference is rating: MindfulSleep at 4.8 against Hypnosis's 3.7. MindfulSleep also leads on ratings volume (71 vs 7). Hypnosis's advantage is update cadence (every 3 weeks vs every 45 months) and iOS requirement (12.1 vs 17.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MindfulSleep sells 10 one-off in-app purchases and Hypnosis sells 16 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

MindfulSleep holds the better App Store score, 4.8 against 3.7. That said, the two scores are not equally well evidenced: MindfulSleep has 71 ratings behind it against 7, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

MindfulSleep ships an update every 45 months, Hypnosis every 3 weeks. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
MindfulSleep versus Hypnosis: the parameters behind the verdict, then further details
ParameterMindfulSleepHypnosis
PriceFreeFree
Rating4.8 (71 ratings) — better3.7 (7 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings71 — better7
Update frequencyEvery 45 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.012.1 — better
Further details — not scored
Size240 MB270 MB
Age rating4+4+
DeveloperHypnosis and Meditation for Success, LLCBrainPower Inc

Customer experience

MindfulSleep

All ratings65 ratings
Positive95.4%
Neutral3.1%
Negative1.5%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Hypnosis

All ratings7 ratings
Positive57.1%
Neutral14.3%
Negative28.6%
Written reviews11 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

10 purchases

MindfulSleep

One-time10
  • Subliminal Sleep MusicFree
  • Dreamscape Sleep Music$4.99
  • Serenity Sleep Music$4.99
Show 7 more
  • Spiritual Cleanse Sleep$4.99
  • Energetic Productivity$4.99
  • Creative Energy Flow$4.99
  • Self Knowledge Sleep Learning$4.99
  • Manifest Success$4.99
  • Stop Codependency$4.99
  • #1 Unlock All Sale$29.99
16 purchases

Hypnosis

Subscriptions15
  • Weekly Subscription$3.997 Days
  • Hypnosis Weekly Special Offer3 Days trial$3.997 Days
  • Hypnosis Monthly Premium$7.991 Month
Show 12 more
  • Hypnosis Monthly Special Offer$7.991 Month
  • 4-week Subscription$8.991 Month
  • Hypnosis 12-week Special Offer$15.993 Months
  • Hypnosis 12-week Special Offer3 Days trial$19.993 Months
  • 6-Month Premium for new user$19.996 Months
  • 6 Months Premium7 Days trial$19.996 Months
  • New Year 6-Month Premium$21.996 Months
  • New User Yearly Subscription$29.991 Year
  • 6-Month Premium3 Days trial$29.996 Months
  • 6 Month Premium7 Days trial$29.996 Months
  • Yearly Subscription7 Days trial$39.991 Year
  • Hypnosis Yearly Special Offer1 Year trial$39.991 Year
One-time1
  • 12-Month Premium Subscription$19.99

Questions

Is MindfulSleep free?
MindfulSleep is free to download, with in-app purchases available.
Is Hypnosis free?
Hypnosis is free to download, with in-app purchases available.
Which has better reviews, MindfulSleep or Hypnosis?
MindfulSleep is rated higher. MindfulSleep averages 4.8 out of 5 from 71 ratings, while Hypnosis averages 3.7 from 7 ratings.
Do MindfulSleep or Hypnosis have ads?
Neither MindfulSleep nor Hypnosis shows ads.
Which is updated more often, MindfulSleep or Hypnosis?
MindfulSleep ships an update every 45 months, and Hypnosis every 3 weeks. Most recently, MindfulSleep was updated on October 24, 2026 and Hypnosis on October 24, 2026.

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