Window vs Average Scale

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle! Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle! ** What you will get as a FREE Window user ** • Fasting timer – Track your fasting and eating periods. • Timely reminders – Get notifications when your fasting windows close or open. • Weight journal – Set your weight goal, and monitor the progress. • Water tracker – Control your hydration level. • Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate. • Syncs with your Apple Watch. • Syncs with Apple Health. ** Join Window PREMIUM to access: ** • Personalized fasting program. • All intermittent fasting plans – Switch between fasting plans to meet your current needs. • Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner. • Personal statistics – Track your own statistics like weight, water intake, and more. • Healthy challenges – Build new habits, like consuming less sugar, with small tasks. • Nutrition and mood tracker – Understand how fasting influences your body and mind. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need. * SUBSCRIPTION INFORMATION Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support. Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Happy tracking! Icons powered by icons8.com ThrivePort, LLC is a part of the Apalon family of brands. See more at Apalon.com. By using Window you agree to our Terms of Service and Privacy Policy. Privacy Policy: http://www.thriveport.com/privacypolicy/ EULA: http://www.thriveport.com/eula/ AdChoices: http://www.thriveport.com/privacypolicy/#4 California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h

"An Average Scale for Exceptional Humans" - At Average Scale, we understand that your weight is more than just a number. It's a story of your health, lifestyle, and the mysterious rhythms of your body. That's why we've designed Average Scale, a mobile app dedicated to offering you a clearer, stress-free view of your weight management journey. Ideal for those embracing an Intermittent Fasting lifestyle, aiming to gain muscle, or simply looking to get in touch with your health, Average Scale provides a more accurate and stress-free view of your weight management journey. Why Average Scale? Embrace the Weekly Average Wave: Your weight can be a roller coaster of ups and downs. Daily weigh-ins often show fluctuations that can be disheartening or confusing. These changes can be due to a variety of factors like water retention, what you ate the day before (hello, Chili), or even how well you slept. To make your weight tracking more meaningful, Average Scale focuses on your weekly average weight. This approach smooths out the daily peaks and valleys, presenting a more accurate reflection of your weight trend. Customizable Tracking Experience: We understand that everyone's routine is different. That's why Average Scale lets you personalize your experience. Navigate to the Settings screen and select your preferred day of the week to calculate your weekly average weight. Whether it's a Friday recap or a Sunday morning check-in, pick the day that best fits your schedule, and let Average Scale handle the rest. Trend Over Time, Not Just Day-to-Day: Instead of fixating on daily weight changes, Average Scale encourages you to look at your weekly averages. This method gives you a more reliable and realistic picture of whether you're moving towards weight loss or weight gain. It's about understanding the trend over time, giving you a true sense of progress and control. Simplified Tracking for Everyone: Our app is designed with simplicity in mind. Whether you're tech-savvy or prefer the basics, Average Scale is easy to use. Just log your weight daily, and let the app do the rest. You'll receive your weekly average weight, helping you stay informed and motivated without the stress of daily fluctuations. Stress-Free, Judgment-Free: We believe in a judgment-free approach to weight tracking. Average Scale is your safe space, where numbers are just numbers, not a source of stress. Your weekly averages are presented in an easy-to-understand format, helping you make informed decisions about your health and lifestyle. Join Us on Your Journey Whether you're looking to lose weight, gain weight, or simply maintain a healthy balance, Average Scale is here for you. It's not just about the numbers; it's about understanding your body and embracing your journey with confidence and peace of mind.