Window vs Elufi

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle! Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle! ** What you will get as a FREE Window user ** • Fasting timer – Track your fasting and eating periods. • Timely reminders – Get notifications when your fasting windows close or open. • Weight journal – Set your weight goal, and monitor the progress. • Water tracker – Control your hydration level. • Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate. • Syncs with your Apple Watch. • Syncs with Apple Health. ** Join Window PREMIUM to access: ** • Personalized fasting program. • All intermittent fasting plans – Switch between fasting plans to meet your current needs. • Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner. • Personal statistics – Track your own statistics like weight, water intake, and more. • Healthy challenges – Build new habits, like consuming less sugar, with small tasks. • Nutrition and mood tracker – Understand how fasting influences your body and mind. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need. * SUBSCRIPTION INFORMATION Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support. Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Happy tracking! Icons powered by icons8.com ThrivePort, LLC is a part of the Apalon family of brands. See more at Apalon.com. By using Window you agree to our Terms of Service and Privacy Policy. Privacy Policy: http://www.thriveport.com/privacypolicy/ EULA: http://www.thriveport.com/eula/ AdChoices: http://www.thriveport.com/privacypolicy/#4 California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h

Elufi is a friendly space for building healthier habits without pressure, guilt or the feeling that you have to be perfect. Healthy living is about more than numbers. Elufi brings the things that matter together in one simple place, helping you better understand your everyday habits and notice the progress that is easy to overlook. With Elufi you can: • Keep track of your meals and daily nutrition • See useful calorie information when you want it • Organize your days with a simple calendar • Write down thoughts, plans and reminders in Notes • Follow your progress over time • Celebrate Small Wins and the little steps that matter • Use BMI and other information to better understand your starting point • Build routines at your own pace NO PRESSURE. NO PERFECTION. Elufi is designed for people who are tired of apps that turn healthy eating into another source of stress. Missed a day? That's okay. Had a different meal than planned? That's okay too. Elufi helps you come back, continue and focus on the bigger picture instead of making you feel guilty about individual choices. YOUR PROGRESS IS MORE THAN A NUMBER Progress can mean many things: making a better choice, remembering to eat, becoming more consistent, learning something about yourself, or simply showing up again. That's why Elufi includes Small Wins — a place to recognize the positive steps that often go unnoticed. EVERYTHING IN ONE PLACE Meals, your calendar, notes and progress work together so you don't need several different apps to stay organized. Whether you're trying to eat a little better, understand your habits or simply create a healthier everyday routine, Elufi is here to support the process without taking it over. Take care of yourself at your own pace. Welcome to Elufi. Privacy Policy: https://elufi.app/privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/