F45 Training vs C

Unlock your potential with the new F45 Training app (previously named F45 Challenge). • Book classes and scans, join waitlists and check class schedules. • Join and complete 45-Day Challenges. • Register your LionHeart device and see your session results. • Discover meal plans curated by our world-class dietitians and order meals. • Easily log and share your results for fitness assessments like Playoffs or Benchmark and join Red vs. Blue Teams to stay motivated. • Watch or cast workouts right from your phone for when you can’t make it to the studio. CLASS BOOKING - Book classes, join waitlists and check class schedules. With our exclusive F45 booking experience see all of our workout brands you know and love as well as exactly whether its a cardio, strength, recovery or hybrid day. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey. LIONHEART INSIGHTS - Realize your results faster with LionHeart. LionHeart is F45’s in-studio gamification platform where a points system, with a compatible LionHeart heart rate monitor, encourages you to stay above 70% of your max heart rate to hit the goal of 45 points! Shortly after class finishes you can view and share performance reports showcasing min and max heart rate, calories burned and LionHeart points. Don’t have a LionHeart heart rate monitor? Talk to your studio or reach out in the app. JOIN 45-DAY CHALLENGES - A guided 45-day program focused on your personal fitness and performance progress through F45’s team training, goal-targeted nutrition, and fresh wellness education to support a holistic training lifestyle. The F45 Training app extends your experience beyond the studio to register for upcoming Challenges, set personal goals, complete check-ins and Inbody Scans, and share your results. TAILORED MEAL PLANS - Discover meal plans and recipes curated by our world-class dietitians. Further your understanding about nutrition and wellbeing from industry experts through constantly updated articles. Achieve your health goals, whether it is to reduce body fat, build muscle, or simply feel better about your wellness with calorie guide suggestions. ORDER READY-MADE MEALS - Save time in the kitchen with ready-made meals designed to give you the high-quality nutrition you need to power through your F45 sessions. All meal vendors are approved by the Challenge nutrition team to help you stay on track, allowing you to focus on achieving your goals. Select the appropriate region in-app to see the available providers and order today. COMPLETE ASSESSMENTS - Easily log and share your results for fitness assessments like Playoffs or Benchmark to know how you’re performing and improving over time. Each assessment has a companion workout or exercise run periodically in-studio with brand new assessments being added all the time so you can challenge yourself and stay motivated. Special graded assessments also rank your score and privately show if you’re in the Top 30% of finishers - an incredible achievement! WORKOUT WHEREVER - Watch or cast workouts right from your phone for when you can’t make it to the studio or when you want to add an extra recovery session at home. Access Bodyweight, Weighted and Recovery workouts to suit all fitness levels and equipment availability. Requires an active F45 membership to access. LEADERBOARD DISPLAY PROFILE - Bring your own personality to in-studio leaderboards with a profile picture and display name. Join exciting attendance, assessment and LionHeart competitions and games showcasing global and studio top performers. Not ready to celebrate your potential in the studio yet? That’s ok, you can also anonymize your profile until you’re ready to go!

Most fitness apps take your word for it. C-Rex does not. C-Rex is a GPS-verified gym and workout tracker that turns showing up into real progress. Every check-in is tied to the gym you are actually visiting. Build streaks, earn XP, compete on monthly gym leaderboards and train with people around you. SHOW UP AND MAKE IT COUNT Check in when you arrive at the gym. C-Rex uses GPS to verify that you are actually there. Build a streak based on real gym sessions, not good intentions. Earn XP and climb your gym’s monthly leaderboard. Join challenges and earn rewards when you complete them. TRAIN WITH YOUR PEOPLE Follow friends and see who is training right now. View your friends’ workout activity in one feed. Create or join groups with your training partners. Take on group challenges together. Message the people you train with without leaving the app. LOG EVERY WORKOUT Track exercises, sets, reps, weight, duration and cardio. Choose from a database of 500+ exercises. See a weekly muscle map showing what you have trained. Identify the muscle groups you keep neglecting. Select the muscles you want to work and build a session around them. Use the rest timer while you train. Keep your timer visible on your Lock Screen with Live Activities. FIND YOUR GYM COMMUNITY Discover gyms near you on the map. See who is training at nearby gyms. Find gym buddies who match your training lifestyle. Share workouts, progress and achievements with the community. C-REX PREMIUM Upgrade to Premium for: Progress charts over time Private progress comparisons with friends The ability to see who viewed your profile Custom name colours and emojis GIFs in group chats Streak Shield protection C-Rex’s core features — including gym check-ins, workout logging, streaks, XP, social features, challenges and chat — are available for free. Premium is available as a monthly or yearly subscription. Subscriptions automatically renew unless cancelled at least 24 hours before the current billing period ends. Payment is charged to your Apple Account upon confirmation of purchase. You can manage or cancel your subscription through your Apple Account settings after purchase. Privacy Policy: https://gym-app-ce4a9.web.app/privacy Terms of Service: https://gym-app-ce4a9.web.app/terms