[ Habit Tracker ] vs PaceMirror 振動でペース配分

Build a lasting routine with a daily habit tracker that focuses on one goal at a time. Choose a small action, record each success in three seconds, and see your progress grow. Use your daily goal tracker for reading, studying or exercise. Keep track of successful days and habit streaks, with reminder notifications to help you take the next step. ■ No. 1 Habit Building App in Japan This app is the top-ranked habit-building app in Japan across the following criteria: ① Number of total downloads publicly disclosed ② Number of documented successful habit streaks ③ Average rating on the App Store ④ Number of App Store reviews ■ Key Goals Sustained with This App 1. Strength Training, Fitness, and Health Care ・Strength-training exercises (push-ups, planks, crunches, squats, etc., suitable for both home and gym workouts) ・Stretching and flexibility exercises ・Recording body fat percentage, blood pressure, blood sugar levels, etc. 2. Weight Loss and Beauty Health ・Weight loss exercises (core workouts, pelvic exercises, etc.) ・Beauty (skincare, hair care, etc.) ・Cardiovascular exercises (walking, jogging, running, etc.) ・Recording body weight and meals (also suitable for tracking diets) ・Checking body temperature and overall well-being ・Short-term fasting or intermittent fasting 3. Learning ・Studying for qualifications/ certifications ・Reading books ・Improving work-related skills (e.g. programming) 4. Hobbies and Musical Instruments ・Piano ・Guitar ・Illustration or drawing ・Blogging and posting on social media ・Keeping a diary 5. Household and Lifestyle ・Organizing, decluttering, cleaning, doing laundry ・Abstaining from alcohol and smoking ・Practicing meditation and mindfulness ・Maintaining regular routines such as brushing teeth, taking showers ■ Features and Characteristics 1. Support for Setting "Continuable Goals" Recognizing the fact that motivation to sustain actions inevitably weakens over time, the app encourages setting goals that can be consistently pursued every day. It prevents the problem of setting unattainable goals driven by initial enthusiasm, thus avoiding the failure of plans. Unlike traditional to-do lists or task management tools, the app only allows you to set one goal at a time. 2. Three Seconds to Record With a simple (some might say overly simple) design, all you need to do is open the app and tap on the pie chart to complete your input of your record. You'll be greeted by cute stick-figure comments that provide encouragement every day. 3. Reminder Notifications at Best Timing If your goal is to "read a book," for example, you'll receive reminder notifications at convenient times like during your daily commute. This helps prevent any lapses in taking the necessary actions. 4. Celebrate Success at 30 Days Once you achieve your goal, you'll be celebrated with great enthusiasm. It establishes moderate milestones like a "30-day Ab Challenge" to prevent falling into a state of complacency and encourages you to maintain motivation by saying, "Let's keep going from here!" ■ Software License Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Everyone has their own unique ideals. There are various aspirations out there. However, regardless of the specific goals, it is always beneficial to acquire the "technique of consistency" in order to prevent any losses of time and enthusiasm. By relying on concrete techniques to sustain actions and develop habits, you will be able to work towards realizing your important ideals without solely relying on motivation and willpower. It will be our sincere pleasure if you acquire such skills and contribute even a little bit to your journey towards achieving your goals.

走っている間、画面を見ずにペース配分を保つためのアプリです。 目標ペースからズレると、iPhoneとApple Watchが振動で知らせます。遅いときは長く1回、速いときは小刻みに3回。ズレが大きいほど振動の間隔が短くなります。目標どおりに走れている間は鳴りません。静かなことが「合っている」の合図です。 腕時計やスマホの数字を読むために走りを崩さなくても、体だけでペース配分が分かります。振動の強さは設定で変えられます。 Apple Watch iPhoneで走りはじめるとApple Watch側のアプリが自動で立ち上がり、画面を消していても振動が届きます。Apple Watchが無くてもiPhoneだけで振動ガイドは使えます。 走る前に試せます 設定の「振動をためす」で、走らずに合図を覚えられます。目標とのズレを動かすと、そのとおりに振動します。 走ったあと 走る前に決めた目標と、実際の1kmごとのペースを並べて見返せます。目標ペースの位置に線を引いた棒グラフなので、どの1kmで速すぎたか、どこで落ちたかがそのまま読めます。 記録は積み上がります 累計距離、走った日のマス目、目標どおりに走れた日、達成の節目をホームにまとめています。 主な機能 ・1kmを何分何秒で走るかを決める（分・秒で入力） ・距離で目標ペースを切り替える（任意・最大8区切り） ・目標とのズレを振動で伝える（iPhone / Apple Watch） ・振動の強さを弱め／標準／強めから選べる ・走行中の距離、経過時間、直近のペース、目標との差を表示 ・1kmごとのラップと、目標ペースの線を重ねた棒グラフ ・GPS精度が低い、またはサンプルが不足する場合は参考値として表示 ・一時停止と再開 ・ヘルスケアを許可した場合は走行結果を保存 無料でできること ペース目標1つ、最大8区切り、GPSでの距離・時間・ペース計測、振動ガイド、1kmごとのラップ、最新10本の記録の閲覧。記録そのものは消えません。位置情報やヘルスケアを拒否しても、利用できる範囲で端末内に結果を保存できます。 PaceMirror Pro ペース目標を何個でも、すべての記録の閲覧、2本を重ねた比較、CSV書き出しを解放する買い切り商品です。価格はApp Storeの購入画面に表示します。 地図、ランキング、フォロー、SNS共有はありません。アカウント登録やログインも不要です。入力と走行結果は端末内に保存し、外部サーバーへ送信しません。広告はありません。医療上の助言や診断は行いません。 プライバシーポリシー: https://kotamzmr-legal-hub.web.app/pacemirror/privacy サポート: https://kotamzmr-legal-hub.web.app/pacemirror/support