囚徒健身 vs MacroMotion

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Welcome to MacroMotion, far more than a tracker, it is a complete training and nutrition system. Whether you are mastering fitness fundamentals or lifting to technical failure, MacroMotion combines automated macro calculations, high-accountability tracking, and science-based programming to fuel performance and optimise recovery. Try MacroMotion Premium with a 7-day free trial! A subscription is required to access the complete suite of features below. QUICK & PRECISE NUTRITION Macro Calculations & Logging: Get automated, goal-driven macro calculations. Log meals in seconds with barcode scanning, smart meal templates, or quick-copy recent foods. Deep Tracking: Efficiently track macronutrients alongside 30+ micronutrients (vitamins, minerals, Omegas). Dynamic Goals: Daily calorie targets, macro splits, and hydration automatically adapt as your body and weight evolve. PRESCRIBED TRAINING & VISUALISATION Full-Body Only Programs: Follow structured full-body programs featuring prescribed exercise genres, strict exercise order, 1 set per exercise per session, wide target rep ranges, and training frequency dictated entirely by your recovery. Technical Failure Tracking: Easily record weights, reps, and sets on the fly as you take every movement to true technical failure. Anatomical Heat Maps: Watch interactive muscle models light up to visually track strength gains and targeted muscular focus. DETAILED PROGRESS & ACCOUNTABILITY Custom Progress Tables: Dive deeper into your performance with detailed progress tables and volume metrics over fully customisable date ranges not just fixed weeks, months, or years. Achievement & Habit Tracking: Build relentless consistency and spot routine gaps through easy achievement tracking, historical date logs, and daily recovery checklists (sleep, supplements, warm-ups). Home Screen Widgets: Check daily macros, energy balance, and streak progress instantly without even opening the app. CUSTOMISABLE & SECURE Global Access: Localised in Arabic, Urdu, Russian, Mandarin, Spanish, French, and more. Personalised UI: Light/Dark modes, adjustable fonts, and metric/imperial options. Top-Tier Security: Keep your data safe with robust 2FA (TOTP) and device management limits. Take the guesswork out of your physique. Download MacroMotion and start building a more optimised system today. SUBSCRIPTION INFORMATION All new subscriptions include a 7-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase or at the end of your trial. Subscriptions automatically renew unless cancelled before the end of the current period. Manage and cancel subscriptions easily in your App Store account settings or within the app's Manage Subscription screen. Terms of Use: https://macromotion.net/Legal?type=terms Privacy Policy: https://macromotion.net/Legal?type=privacy