Comparison

AFLETE vs OWNU

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

AFLETE

Access exclusive video courses, workout guides with detailed tracking, and digital books purchased from influencers. Content is available in HD and never expires, offering a comprehensive fitness and learning experience.

Highlights
  • HD video courses and masterclasses
  • Tracked workouts with timers and exercise details
  • Weekly and daily workout breakdowns
  • Nutrition information included
  • Exercise demonstration videos
  • Progress tracking and notes
  • Read PDFs and eBooks
Features
Read full description

AFLETE is a customers only app that let's people see content they have purchased from influencers. Video Content: -Watch in-depth video courses, courses, and masterclasses -Content never expires and watch in HD Workout Guides: -We bring you the best workout experience, where every rep, set is tracked, each workout is timed and your guide is broken down weekly, daily along with all nutrition information. -Each workout has a timer, list of exercises complete with how many sets, reps, time and notes from the influencer. There are many guides with videos for each exercise to make sure you perform the right technique. -We track all your data in real time and show your progress to you and you can make notes in every workout PDF & ebooks -Open and read eBooks from some of the best influencers. Thanks for the support. Any questions support.aflete.com

About

OWNU

This app provides structured strength training plans and workouts designed specifically for women. It offers guidance from a renowned personal trainer, including exercise videos, tracking tools, and nutritional recipes to help users achieve their fitness goals.

Highlights
  • Tailored gym plans
  • Strength-focused workouts
  • Rep and weight tracking
  • Instructional exercise videos
  • Muscle diagrams
  • High-protein recipes
Features
Read full description

OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym plans tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength --- Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Renewal will be charged within 24 hours prior to the end of the current subscription period. You can manage your subscription and turn off auto-renewal in your App Store account settings or under Settings → Subscriptions on your iPhone or iPad. Please note: no refunds will be issued for unused portions of any subscription period. Terms & Conditions: https://www.ownuapp.com/pages/terms-and-conditions Privacy Policy: https://www.iubenda.com/privacy-policy/30240320

Screenshots

AFLETE4 screens
OWNU4 screens

Verdict

The call

AFLETE and OWNU both sit at 4.8 stars, but that hides the real split: 80% of OWNU's written reviews are positive against 42% of AFLETE's. AFLETE's advantage is update cadence (every 10 days vs every 3 weeks) and ratings volume (13K vs 3.3K). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. AFLETE sells 20 one-off in-app purchases and OWNU sells 5 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for AFLETE against 4.8 for OWNU. Both are backed by a comparable volume of ratings — 13K and 3.3K respectively. Written reviews are what separate them: 42% of AFLETE's written reviews are positive against 80% of OWNU's.

UpkeepUpdate frequency

AFLETE ships an update every 10 days, OWNU every 3 weeks. The most recent releases landed on October 21, 2026 and October 19, 2026 respectively.

Scorecard4 real differences · 6 level
AFLETE versus OWNU: the parameters behind the verdict, then further details
ParameterAFLETEOWNU
PriceFreeFree
Rating4.8 (13K ratings)4.8 (3.3K ratings) — better
Positive reviews41.7% of reviews79.7% of reviews — better
Number of ratings13K — better3.3K
Update frequencyEvery 10 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS12.4 — better15.1
Further details — not scored
Size27 MB70 MB
Age rating4+4+
DeveloperAflete LtdHanna Öberg

Customer experience

AFLETE

All ratings12,884 ratings
Positive94.2%
Neutral2.4%
Negative3.5%
Written reviews554 reviews
Positive41.7%
Neutral17.7%
Negative40.6%

OWNU

All ratings3,289 ratings
Positive95.8%
Neutral1.8%
Negative2.4%
Written reviews419 reviews
Positive79.7%
Neutral6.9%
Negative13.4%

User reviews

AFLETE

From 13K App Store ratings

What we love

  • 🚀 Easy to follow workouts
  • 👍 Comprehensive tracking features
  • 💡 Helpful video demonstrations
  • 🚀 Convenient all-in-one app

Room to improve

  • 🐛 Frequent crashes and freezes
  • 🐛 Inconsistent data tracking and syncing
  • 🐛 Buggy weight/rep logging
  • 🐛 Unintuitive user interface

OWNU

From 3.3K App Store ratings

What we love

  • 💪 Effective workouts
  • 📊 Detailed progress tracking
  • 🍽️ Useful meal plans and recipes
  • 🤸‍♀️ Suitable for all fitness levels
  • 🧠 Helpful exercise instructions and videos

Room to improve

  • 🐛 Buggy app with crashes and glitches
  • 🕰️ Unreliable workout timers
  • 🤔 Limited exercise substitution options
  • 💰 Difficulty canceling subscription
  • 🤯 Overwhelming number of workout options

Bugs and requests

AFLETE

Reported bugs

4 issues
  • Workout progress not saving correctly
  • Videos not playing or out of sync
  • Inability to view previous workout details
  • App randomly logging users out

Requested features

4 requests
  • Ability to reorder/rearrange workout programs
  • Audible timer for timed exercises
  • Integration with fitness trackers/smartwatches
  • More detailed exercise instructions

OWNU

Reported bugs

5 issues
  • App crashes during workouts
  • Weight/rep tracking not saving properly
  • Workout progress not updating correctly
  • Nutrition section frequently glitching
  • Subscription issues and refund problems

Requested features

6 requests
  • Calendar view for workout history
  • Customizable workout order and rest times
  • Barbell-focused and superset-only workout guides
  • More detailed exercise demonstrations
  • Integration with fitness tracking devices
Show 1 more
  • Ability to save and reuse custom meals

In-app purchases

20 purchases

AFLETE

One-time20
  • Nastassia Booty Gym Guide$11.99
  • RC Power Building Program$11.99
  • 4 Week Ab Guide$11.99
Show 17 more
  • Lower Body Guide Vol.2$13.99
  • At Home Glute Guide$14.99
  • Dylan Intermediate Program$14.99
  • Girth Guide$15.99
  • Slim Fit Guide$17.99
  • 8 Week Bulk V2$19.99
  • Jayde Pierce's Makeup Class$19.99
  • Ashley 6 Week Guide$21.99
  • Get Fit With Hannaoeberg$22.99
  • FitOeberg Summer Guide$26.99
  • The Grace Fit Home Guide$30.99
  • The Grace Fit Home Guide Weeks$30.99
  • Female Programme$30.99
  • Male Advanced Programme$30.99
  • Male Beginner Programme$30.99
  • GraceFit Guide$35.99
  • Cut. Training & Nutrition Guid$42.99
5 purchases

OWNU

Subscriptions5
  • Monthly Subscription14 Days trial$17.991 Month
  • Quarterly7 Days trial$45.993 Months
  • Annual (12 months)$83.991 Year
Show 2 more
  • Annual Subscription14 Days trial$107.991 Year
  • Annual Subscription14 Days trial$139.991 Year

Questions

Is AFLETE free?
AFLETE is free to download, with in-app purchases available.
Is OWNU free?
OWNU is free to download, with in-app purchases available.
Which has better reviews, AFLETE or OWNU?
OWNU is rated higher. AFLETE averages 4.8 out of 5 from 13K ratings, while OWNU averages 4.8 from 3.3K ratings.
Do AFLETE or OWNU have ads?
Neither AFLETE nor OWNU shows ads.
Which is updated more often, AFLETE or OWNU?
AFLETE ships an update every 10 days, and OWNU every 3 weeks. Most recently, AFLETE was updated on October 21, 2026 and OWNU on October 19, 2026.

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