Comparison

腹肌撕裂者 vs Lean

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

腹肌撕裂者

This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.

Highlights
  • Ab Ripper X workout series
  • Focus T25 training stages
  • Spartan ab workouts
  • Video-guided exercises
  • Targeted abdominal training
Features
Read full description

【最全的腹肌锻炼教程】 【练就人鱼线、马甲线必备App】 视频包括 ● 腹肌撕裂者 第一部到第三部 ● Focus T25 三个阶段的训练 ● 斯巴达腹肌锻炼 赶紧下载体验吧!

About

Lean

This app uses motion sensors to count repetitions and track time for bodyweight exercises. Create custom workout plans and sync data with Apple Health.

Highlights
  • Repetition counter
  • Bodyweight exercise library
  • Custom workout plans
  • Voice tips
  • Workout and calorie tracking
  • Apple HealthKit integration
Features
Read full description

Lean is a repetition counter design for Bodyweight strength training. Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU! Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time. Lean choose the classic exercises which cover all body muscle: - Push-up - Sit-up - Squat - Pull-up - Bar Dip - Plank - Bridge Custom Plan: In addition, you can add any custom exercise to the library to make your own unique gym plan. Feature: - Custom Exercise - Voice Tip - Repetition Record - Exercise Time/Calorie Record - Sync with iOS HealthKit Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data. Start taking advantage of the HealthKit features in iOS! Inspired by Paul Wade 《Convict Conditioning》 Contact me E-mail:89208242@qq.com Twitter: @haozes Telegram: @haozes Design by haozes & Fǎл`友 Animation: 梦想心音 & 铱垛

Screenshots

腹肌撕裂者4 screens
Lean4 screens

Verdict

The call

The clearest difference is rating: 腹肌撕裂者 at 5.0 against Lean's 4.3. 腹肌撕裂者 also leads on in-app purchases (none vs 1) and iOS requirement (12.0 vs 14.0). Lean's advantage is ads (none vs shown) and update cadence (monthly vs every 12 months). On price, review sentiment and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lean sells 1 one-off in-app purchase. 腹肌撕裂者 asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

腹肌撕裂者 holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Lean has 65 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 89% and 89% positive.

UpkeepUpdate frequency

腹肌撕裂者 ships an update every 12 months, Lean monthly. The most recent releases landed on September 29, 2026 and October 13, 2026 respectively.

Scorecard7 real differences · 3 level
腹肌撕裂者 versus Lean: the parameters behind the verdict, then further details
Parameter腹肌撕裂者Lean
PriceFreeFree
Rating5.0 (1 ratings) — better4.3 (65 ratings)
Positive reviews88.9% of reviews89.3% of reviews — better
Number of ratings165 — better
Update frequencyEvery 12 monthsMonthly — better
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationAd-supported — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS12.0 — better14.0
Further details — not scored
Size16 MB42 MB
Age rating4+4+
Developer叶 李家浩 汪

Customer experience

腹肌撕裂者

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews9 reviews
Positive88.9%
Neutral11.1%
Negative0.0%

Lean

All ratings65 ratings
Positive83.1%
Neutral1.5%
Negative15.4%
Written reviews28 reviews
Positive89.3%
Neutral7.1%
Negative3.6%

In-app purchases

None

腹肌撕裂者

No in-app purchases

1 purchases

Lean

One-time1
  • Pro Version$5.99

Questions

Is 腹肌撕裂者 free?
腹肌撕裂者 is free to download, with no in-app purchases.
Is Lean free?
Lean is free to download, with in-app purchases available.
Which has better reviews, 腹肌撕裂者 or Lean?
腹肌撕裂者 is rated higher. 腹肌撕裂者 averages 5.0 out of 5 from 1 ratings, while Lean averages 4.3 from 65 ratings.
Do 腹肌撕裂者 or Lean have ads?
腹肌撕裂者 shows ads; Lean does not.
Which is updated more often, 腹肌撕裂者 or Lean?
腹肌撕裂者 ships an update every 12 months, and Lean monthly. Most recently, 腹肌撕裂者 was updated on September 29, 2026 and Lean on October 13, 2026.

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