R2MR vs Axon

What is Road to Mental Readiness (R2MR) Mobile Application? • It is a bilingual mobile training tool (adjunct to classroom training) developed to improve short-term performance and long-term mental health outcomes • Provides the tools and resources required to manage and support CAF member, family members and the general public. R2MR training is layered and tailored to meet the relevant demands and responsibilities CAF personnel encounter at each stage of their career and while on deployment. GOING BEYOND THE CLASSROOM Recognizing that repeated application and practice of mental skills in the training environment improves retention and effectiveness, the R2MR program has expanded training beyond the classroom environment. This includes providing personal training tools directly to CAF members by developing a mobile application, improving the ability of CAF course instructors to coach mental skills in regular training activities, and improving the ability of the CAF leadership to mentor these skills through the career cycle. Even better, integration with Apple’s Health app, HealthKit, will allow you to measure your heart rate before, while, and after using R2MR’s Tactical Breathing exercise to compare your results. When you provide permission to access health data from R2MR, “…your app can become a valuable health data source and HealthKit can use the shared data to bring more powerful health and fitness solutions.” Quote from Apple website: https://developer.apple.com/healthkit/ TESTIMONIALS “The R2MR mobile app is an on-the-go training tool designed to complement the current R2MR curriculum. By ensuring that training is readily available in the CAF members’ hands wherever they serve, be it Canada or abroad and in their professional role or personal life, we are striving to improve performance, resiliency and well-being for years to come.” - Surgeon General, Downes BGen CAF Members “convenient access to information…” “Having something to coach you along will ensure the correctness of your breathing i.e. making sure your count time is right.” PRICING & TERMS R2MR is free to download and use. R2MR Full Access allows for unlimited use of all tools. For more information: http://www.forces.gc.ca/en/caf-community-health-services-r2mr/index.page

Axon: Your Cognitive Health Companion iPad App Cognitive dysfunction poses a significant challenge for businesses and society, leading to decreased productivity, increased errors, accidents, and higher absenteeism. The associated costs can reach up to billions of dollars annually. Early detection and intervention could cut these costs by 50% or more, but traditional approaches to measuring cognitive function are difficult to access, time-consuming, and costly. Introducing Axon, the iPad app specifically designed to revolutionize how you assess and track cognitive function. Key Features: Quick Self-Assessment: Assess your cognitive function anytime, anywhere, in less than two minutes. The app provides a range of simple yet effective tests designed to measure various aspects of cognitive health, including memory, attention, and problem-solving skills. Baseline Establishment: Establish your own cognitive function baseline to track your cognitive health over time. The app uses your initial assessments to create a personalized baseline, allowing you to monitor changes and detect potential issues early. Automated Tracking: Automatically detect significant short-term or long-term changes in your cognitive function. The app continuously compares your new assessments with your baseline to identify any deviations, providing alerts when notable changes are detected. Detailed Reports: Receive comprehensive reports on your cognitive function, highlighting strengths and areas for improvement. The app offers detailed insights and trends based on your assessments, helping you understand your cognitive health better. Proactive Health Management: Be proactive in managing your cognitive health. With Axon, you can catch cognitive problems early and take appropriate action, whether it involves lifestyle changes, seeking professional help, or simply monitoring your condition more closely. User-Friendly Interface: Enjoy a seamless and intuitive user experience. Axon's interface is designed to be user-friendly, making it easy for anyone to navigate and use the app effectively. Functionality: Customizable Assessments: Tailor the app's assessments to focus on specific cognitive areas relevant to you. Progress Tracking: Monitor your progress over time with visual graphs and charts. Reminders and Notifications: Set reminders for regular assessments and receive notifications for significant changes in your cognitive function. Data Security: Rest assured that your data is secure. Axon prioritizes user privacy and ensures that all data is encrypted and stored safely. Axon – your partner in cognitive health. Download the app today and take the first step towards proactive cognitive health management.