1. Home
  2. 💪 Health & Fitness
  3. R2MR
R2MR

R2MR

Road to Mental Readiness

2 ratings
9 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • September 12, 2016
  • May 29, 2025

Developer

National Defence and the Canadian Armed Forces
✨Promote your app ✨
R2MR video #1 for iPhone
R2MR video #2 for iPhone
R2MR video #3 for iPhone
R2MR screenshot #4 for iPhone
R2MR screenshot #5 for iPhone
R2MR screenshot #6 for iPhone
iphone
ipad
⭐9
Reviews↘︎
📝1+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This bilingual mobile tool enhances mental readiness for military personnel and the public. It offers resources for managing stress and improving performance, with features like tactical breathing exercises integrated with health tracking.

✓Bilingual training tool
✓Improves short-term performance
✓Enhances long-term mental health
✓Tactical breathing exercises
✓HealthKit integration for heart rate tracking
✓Personal training tools
Show original description

What's New in R2MR

1.5.3

May 29, 2025

- Updated RCMP Continuum Resources - Updated and added new Continuum Resources for Public Servants - Updated supported versions on IOS

More

User reviews

Most RecentHighest RatedLowest Rated

excellent developed app

truly awesome
JVo12JVo12

Missing core component(s)

This app doesn’t help to dissociate thoughts or brain connections / learnings.

I think many people would appreciate.

If the brain strenght is to learn, then if its fed wrong learning, it can be tricked right? How do you restore brain to healthy state afterwards?

Thanks in advance Devs:
BurialfaithBurialfaith

Great concept

But
Marie20201Marie20201

Well developed programs

Works great especially if you have stresses at home or at work,, the design of the programs within it is amazing.

The UI is something to improve slightly on but overall it’s great
ProfessaSuspendedProfessaSuspended

BZ

Très bonne application. Très pratique et facile d’utilisation. Très bons outils pour gérer le stress, l’anxiété et la santé mentale en général.
Kity2Kity2
See 4 more reviews

Developer apps

Canadian Forces
Canadian Forces

by National Defence and the Canadian Armed Forces

📡 News

(3)

Free
Respect in the CAF
Respect in the CAF

Tools and Resources

💪 Health & Fitness
Free
HR GO RH
HR GO RH

by National Defence and the Canadian Armed Forces

🔧 Utilities
Free
CJCR-CRJC App
CJCR-CRJC App

CJCR App

📡 News
Free
CAF C&B
CAF C&B

Pay and Scheduling

💰 Finance

(33)

See developer apps

FAQ

What is R2MR?

R2MR is a bilingual mobile training tool designed to improve short-term performance and long-term mental health outcomes. It provides resources for managing stress and supporting mental well-being for military members and the public.

Is R2MR free to download and use?

Yes, R2MR is free to download and use. Full access allows unlimited use of all available tools within the application.

Does R2MR integrate with other health apps?

Yes, R2MR integrates with Apple's Health app (HealthKit). This allows users to measure and compare their heart rate before, during, and after using the Tactical Breathing exercise.

What kind of training does R2MR offer?

R2MR offers layered and tailored mental skills training to meet the demands of military personnel at different career stages and during deployments. It includes personal training tools and exercises like tactical breathing.

Who developed R2MR?

R2MR was developed by National Defence and the Canadian Armed Forces. It is intended as an adjunct to classroom training.

What devices does R2MR support?

R2MR is supported on iPhone, iPad, and iPod devices. It is rated for ages 4 and up.

How often is R2MR updated?

The latest version of R2MR is 1.5.3, which was last updated on May 29, 2025. This indicates a relatively recent update cycle.

What is the user sentiment for R2MR?

Based on the available data, R2MR has a perfect 5.0-star rating from 2 ratings. This suggests a very positive initial user reception.