MyFlo® Period Tracker Calendar vs Tapping Studio

MyFLO®: the official Cycle Syncing® app & period tracker designed by Alisa Vitti, the creator of the Cycle Syncing® method, best-selling author of WomanCode and In the FLO, and founder of FLO Living. MyFLO® is uniquely tailored to support your hormonal health from your first period to your last, empowering you to sync your life with your cycle phases and address your symptoms naturally. Backed by science and founded and led by women, MyFLO’s patented algorithm provides comprehensive tracking for period start date and length, flow intensity, PMS symptoms, predicts ovulation and fertile window & supports cycle syncing. Your health data will never be sold or disclosed. With MyFLO, you can: • Gain profound understanding of your menstrual health and how to optimize it • Enhance fertility and anticipate menstrual cycles with precision • Mitigate perimenopausal changes and harmonize your mood with your cycle • Access dietary and exercise recommendations that evolve with you throughout the four phases of your cycle • Unlock the power of your unique brain and body strengths with our personalized Cycle Syncing® feature CYCLE & PERIOD TRACKER • Manage your cycle, an essential biomarker of your health: • A period and ovulation tracker that adjusts to your unique cycle • Track symptoms daily to understand hormonal issues and patterns • Track your ovulation predictions and fertile window CYCLE SYNCING® The official Cycle Syncing® app built by the creator of the method, Alisa Vitti. • Understand your hormones in real time, in each phase • Access your personal Cycle Syncing® planner • Sync your diet to your cycle with recipes & ingredients • Sync your fitness to your cycle with workout videos & exercise guidance • Sync your productivity & relationships with your cycle phases HEALTH EVALUATION & PERSONALIZED GUIDANCE • Evaluate your cycle health and receive functional health based guidance to help you restore hormonal balance naturally. • Evaluate your symptoms and understand the root causes of your hormone issues • Get a personalized care plan to manage your symptoms • Customized functional health tips to help • Naturally address conditions like PCOS, endometriosis, PMS, PMDD, fertility issues & perimenopause MyFLO helps with: • PCOS • Endometriosis • Ovulation • PMS • PMDD • Fertility • Missing Periods • Fibroids • Mood Swings • Low Sex Drive • Perimenopause • Acne • Bloating • Fatigue • Cycle Syncing® ABOUT US FLO Living is a hormonal health company that provides digital therapeutics and supplements to help women feel their best. FLO Living has helped millions of women with their cycle, fertility, and perimenopause journeys. SUBSCRIPTION INFORMATION • MyFLO offers a subscription plan for the Cycle Syncing® membership for $28/mo or $280/year • Upon purchase, your account will automatically be charged • Cancel your subscription by navigation to your account and tapping “Manage Subscription” • Your subscription will be active until the billing cycle ends For more info: https://support.apple.com/en-us/HT202039 PRIVACY PROTECTION • Erase all your data at any time. Privacy Policy: https://www.floliving.com/privacy-policy Terms of Service: https://www.floliving.com/terms-of-service MyFLO app is not a diagnostic tool or MyFLO’s predictions should not be used as a form of birth control/contraception. MyFLO app is not a substitute for medical advice, diagnosis or treatment. SUPPORT: support@floliving.com CUSTOMER LOVE “MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.” “MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle” DOCTOR APPROVED “The Cycle Syncing® Method is an effective way for women to align with their biological rhythms to optimize not only their health, but every other aspect of their lives.” - Dr. Mark Hyman “Living in alignment with our cycle is the next frontier for women’s health.” - Dr. Aviva Romm

Welcome to The Tapping Studio — the app that helps ambitious women regulate their nervous system in under 10 minutes. You're stressed, anxious, and overwhelmed—but you're ready for more. More love. More wealth. More success. More visibility. Your body just needs support to hold it all. The Tapping Studio combines EFT tapping with EMDR-inspired bilateral stimulation to regulate your nervous system through somatic release—addressing stress in your body and mind, for fast and lasting relief. What makes us different: Real human guidance (not AI voice-overs) When you see me tapping with you, your brain activates mirror neurons—your nervous system attunes and regulates faster. 200+ on-demand sessions organized by real-life moments After overwhelming days. When you can't sleep. Before sales calls. When money comes in. All under 10 minutes. Behind-the-paywall features: 7-Day Money Mindset Reset (rewire your relationship with money) 7-Day Chakra Reboot (reset your energy centers) Audio-Only Tapping (no screen time required) Body Section (release emotional pain stored in your shoulders, chest, stomach, neck, and more) *New sessions every Tuesday Your needs evolve. So does the app. *Use it anywhere In your car. On a walk. Before bed. Between meetings. Like a gym membership for your nervous system. Like your internal skincare routine. You don't wait until you're burnt out to regulate. You regulate daily to expand your capacity to hold more. Inside The Tapping Studio, you'll find sessions that help you: -Release stress and anxiety in under 10 minutes -Calm your nervous system before big moments -Train your body to feel safe with success, visibility, and receiving -Break patterns of self-sabotage and shutdown -Sleep better and actually feel rested -Regulate proactively—not just when you're in crisis Your body deserves support—not more pushing. Download free. Try 3 sessions. Upgrade to unlock 200+. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/