Nymbl Training vs Bold
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Nymbl Training
This program uses science-backed dual-tasking and cognitive behavior training to enhance balance and mobility. It helps users maintain or increase engagement in activities they enjoy.
- Dual-tasking exercises
- Cognitive behavior training
- Balance improvement
- Mobility enhancement
- Activity engagement tracking
- Health plan integration
Read full descriptionHide full description
Nymbl is an app-based digital health program that utilizes science-backed dual-tasking and cognitive behavior training via education topics to improve balance and mobility. 90% of Nymbl members have maintained or increased their engagement with activities they love since using Nymbl! Contact your insurance provider to see if Nymbl balance training is available in your health plan at no cost to you!
Bold
This app offers science-backed, personalized exercise programs for adults 65+ to improve balance and reduce pain. Access live classes, a vast library of on-demand workouts, and progress tracking to enhance your strength and well-being at home.
- Personalized exercise plans
- Daily live classes
- 500+ on-demand classes
- Progress tracking
- Expert-designed programs
Read full descriptionHide full description
Bold is an at-home, online exercise program designed to help adults 65+ live their strongest, happiest, and healthiest lives. Designed by expert physicians, physical therapists, kinesiologists, and certified trainers, Bold provides science-backed, personalized exercise programs for adults aged 65 and above. Our proven balance programs decrease the risk of falls by more than 40%, while our pain programs effectively reduce joint pain by over 50%. Bold is available at no cost through select health plans. You may also sign up and use your flex card benefits or pay out-of-pocket for a membership. Bold Features: Personalized Program: Tailored exercise plans led by experts, customized for your fitness level, health conditions, and goals. Live Classes: Join daily live sessions with fellow Bold members. Explore 500+ Classes: Diversify your routine with online classes you can take any time, anywhere, including yoga, strength, tai chi, cardio, and more. Track Your Progress: Set and achieve goals, receive timely reminders, and celebrate milestones with our progress-tracking features. “I was delighted with the breadth of classes offered, the instruction was really good, I could do it at home, and I could do it at my convenience.” - Gerrie, 75 Feedback? Contact us at hello@agebold.com
Screenshots
Verdict
The clearest difference is in-app purchases: Nymbl Training at none against Bold's 3. Bold's advantage is update cadence (every 6 days vs every 3 weeks) and review sentiment (96% vs 82%). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Bold sells 3 in-app purchases, starting at $34.99 per month. Nymbl Training asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.8 for Nymbl Training against 4.8 for Bold. Both are backed by a comparable volume of ratings — 3.6K and 12K respectively. Written reviews are what separate them: 82% of Nymbl Training's written reviews are positive against 96% of Bold's.
Nymbl Training ships an update every 3 weeks, Bold every 6 days. The most recent releases landed on October 26, 2026 and October 27, 2026 respectively.
| Parameter | Nymbl Training | Bold |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (3.6K ratings) | 4.8 (12K ratings) — better |
| Positive reviews | 81.7% of reviews | 95.7% of reviews — better |
| Number of ratings | 3.6K | 12K — better |
| Update frequency | Every 3 weeks | Every 6 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 65 MB | 116 MB |
| Age rating | 12+ | 4+ |
| Developer | Nymbl Science, Inc. | Age Bold |
Customer experience
Nymbl Training
Bold
User reviews
Nymbl Training
From 3.6K App Store ratingsWhat we love
- 👍 Helps improve balance and prevent falls
- 🧠 Combines physical and cognitive exercises
- 🎉 Fun and engaging exercises
- ⏱️ Quick and easy to do daily
- 🤝 Recommended by healthcare professionals
Room to improve
- 🐛 App malfunctions and crashes reported
- 🔑 Registration and login issues
- 🔍 Limited variety in cognitive exercises
- 💪 Exercises too difficult for some users
Bold
From 12K App Store ratingsWhat we love
- 👍 Variety of class options
- 👍 Tailored to user's abilities
- 👍 Engaging instructors
- 👍 Convenient home workouts
- 👍 Helps maintain balance and strength
Room to improve
- 🐛 App and website glitches
- 🔊 Loud music volume
Bugs and requests
Nymbl Training
Reported bugs
3 issues- App not accepting passwords or login credentials
- Inability to access app due to location restrictions
- Exercises freezing or not progressing properly
Requested features
3 requests- Allow users to repeat missed exercises
- Provide more feedback on exercise performance
- Increase exercise variety and customization
Bold
Reported bugs
2 issues- Progress not tracked properly
- Casting issues
Requested features
2 requests- More music options
- Improved app and website stability
In-app purchases
Nymbl Training
No in-app purchases
Bold
- Bold Premium$34.991 Month
- Bold Premium$156.996 Months
- Bold Premium$249.001 Year
Questions
Is Nymbl Training free?
Is Bold free?
Which has better reviews, Nymbl Training or Bold?
Do Nymbl Training or Bold have ads?
Which is updated more often, Nymbl Training or Bold?
Other comparisons
