Tabata & HIIT Interval Timer vs Koi Tabata Timer

A dead simple interval timer. Open it, press play, train. Set your ready, work and rest times and the number of sets — that is the whole setup. A voice counts you in and calls every interval, so you never have to look at the screen while you train. WHAT PEOPLE USE IT FOR • HIIT and Tabata • Strength sets and weight circuits • Burpees, planks, mountain climbers, sprints • Stretching and mobility work • Anything that runs on a clock KEEPS GOING WHEN YOU LOOK AWAY Watch a video, change the music, lock your phone — the timer keeps counting and keeps talking. Glance at your Lock Screen to see how much is left. PLAYS WITH YOUR MUSIC Your music keeps going at its own volume. The announcements come over the top. FREE No account. No subscription. No full-screen ads. ABOUT TABATA Twenty seconds of work, ten seconds of rest, eight rounds, after a short warm-up. Devised by Professor Izumi Tabata at Ritsumeikan University, and used for squats, exercise bikes, running and much else. Maximum effort in each round is the point: a few minutes is said to do the work of far longer. Every duration is adjustable, so it does a great deal more than Tabata.

Koi Tabata Timer is the easiest app for helping you track your tabata/hiit fitness routine. Koi Tabata has the following features: ○ Simple - Setup your workout settings in seconds. ○ Intuitive - The user interface is easy to use and provides the clearest indication of workout progress possible. ○ Background Mode - Get workout alerts while the app is backgrounded so you can continue training without the app open. ○ Save Your Workouts - Save multiple workouts so that you can easily reference your favorite training regiment later. ○ Customizable - Customize the colors for each stage to fit your own style ○ Sounds - Koi will alert you with audio cues when a round is about to start and when rounds change. ○ Portrait & Landscape Support - Supporting both portrait and landscape orientations means you can easily track your progress no matter which direction your device is facing.