Daily Fast vs 3BFit
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Daily Fast
This app provides simple intermittent fasting alerts without ads or sign-up. It focuses solely on delivering timely notifications for your fasting periods, making it easy to manage your intermittent fasting routine.
- Ad-free experience
- No sign-up required
- Intermittent fasting alerts
- 100% free to use
- Focuses on fasting periods
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No ads. No sign up. No silly survey questions about your dreams and aspirations. 100% free. Just intermittent fasting alerts... nothing more, nothing less. Currently, this app is specifically built for "intermittent fasting" and does not support extended fasts (24hr+).
3BFit
This comprehensive fitness platform integrates body metrics, nutrition tracking, workout management, and recovery monitoring into a single app. It helps users measure progress, make informed training decisions, and stay accountable for their health and fitness goals.
- Body composition analysis
- Daily macro tracking
- Repeatable workout templates
- 1RM estimation and tracking
- Recovery scoring
- Wearable integration
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3BFit is a comprehensive fitness platform designed to help you collect meaningful data, measure progress, and make informed training decisions. Instead of forcing you to switch between multiple applications, 3BFit combines body metrics, nutrition, recovery monitoring, cardio analysis, workout management, and strength tracking into a single experience. Body Metrics: Track the measurements that matter: • Body composition analysis • Body fat estimation • Progress monitoring • Cardiovascular assessments • Vital signs tracking • Recovery trend analysis Nutrition: Build better eating habits with nutrition-focused tools: • Daily macro tracking • Food logging • Nutritional analysis • Intermittent fasting clock • Intermittent fasting tracking • Personalized nutrition baselines Training: Plan, organize, and execute your workouts: • Exercise library • Repeatable workout templates • Workout history • Structured workout tracking • Custom workout creation • Interval and circuit timers Strength: Analyze and improve your performance: • One-repetition maximum (1RM) estimation • 1RM tracking • Personal record tracking • Plate calculators • Weight stack calculators • Pound-for-pound strength coefficients • Kilogram-to-pound conversion tools Recovery and Wearables: Connect supported wearables and monitor important recovery metrics: • Recovery scoring • Heart rate monitoring • ŌURA™ integration • Trend analysis Designed by a Certified Personal Trainer and Nutrition Coach and built with the help of AI. 3BFit was designed by leveraging decades of experience in information technology, strength training, nutrition coaching, and performance analysis. Whether your goal is weight loss, muscle development, strength improvement, or long-term health, 3BFit provides the tools you need to measure your progress and stay accountable. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Screenshots
Verdict
The clearest difference is ratings volume: Daily Fast at 3.5K against 3BFit's 3. 3BFit's advantage is rating (5.0 vs 4.7) and device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Daily Fast sells 3 one-off in-app purchases and 3BFit sells 1 in-app purchase, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
3BFit holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Daily Fast has 3.5K ratings behind it against 3, so its average is the more settled of the two.
| Parameter | Daily Fast | 3BFit |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (3.5K ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 87.9% of reviews | — |
| Number of ratings | 3.5K — better | 3 |
| Update frequency | Every 5 months | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 26.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 6 MB | 57 MB |
| Age rating | 12+ | 4+ |
| Developer | Travis Ma | MSM Cyber Solutions LLC |
Bugs and requests
Daily Fast
Reported bugs
3 issues- Countdown timer issues
- Notification problems
- Time adjustment issues
Requested features
4 requests- Apple Watch complication
- Home screen widget
- Ability to log notes/weight
- More customization options for fasting times
3BFit
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Daily Fast
- Buy Me a Coffee$2.99
- 2 Cups of Coffee$5.99
- 3 Cups of Coffee$8.99
3BFit
- 3BFit Pro Monthly$14.991 Month
