pliability vs PTX Platform

Improve flexibility, recover faster, and move better with pliability - the Official Stretching Partner of HYROX and the mobility app trusted by elite athletes. pliability is your daily stretching, mobility, and flexibility coach. Guided routines help you loosen tight hips, relieve back pain, increase range of motion, and build consistent recovery into your training - for athletes, weekend warriors, and anyone who sits too much. ■ WHY ATHLETES CHOOSE PLIABILITY + Trusted by Tia-Clair Toomey, Laura Horvath, Jake Dearden and thousands of gyms worldwide + Official Stretching Partner of HYROX + Featured by Runner's World, Men's Health, Well+Good, and Inc. Magazine + 1,700+ guided stretching and mobility routines + Programs built by world-class coaches and physical therapists ■ WHAT YOU GET + Daily stretching routines, 12–20 minutes each + Targeted sessions for hips, back, shoulders, hamstrings, and neck + Recovery flows to reduce muscle soreness after workouts + Deep flexibility programs - splits, backbends, overhead mobility + Yoga-inspired mobility flows for every level + No equipment required - start instantly ■ PERSONALIZED TO YOU + Recommended sessions built around the areas you care about, refreshed every week + Set your session length before you start: short, medium, or long + Ask in your own words: "15 minute hip opener before a run" + Save favorites and build your own sessions ■ BUILT FOR EVERY ATHLETE + HYROX, CrossFit & functional fitness + Running, cycling & endurance sports + Weightlifting & strength training + Golf, swimming & combat sports + Yoga, Pilates & general wellness ■ MEASURE YOUR PROGRESS (iPhone + iPad) Our Mobility Test uses advanced on-device technology to measure your active range of motion. + Personalized 3-minute assessment + Detailed report with custom stretching recommendations + Track improvement over weeks and months ■ TRAIN ANYWHERE + Stream on iPhone, iPad, Apple TV, or AirPlay + Download any routine for offline sessions + Short sessions fit any schedule ■ CONNECTS TO YOUR DATA + Syncs with WHOOP, Garmin, and Apple Health + See how mobility work affects your recovery scores + Build smarter recovery into your training load ■ MIND-BODY FOCUS + Breathwork and mindfulness cues in every session + Calm your nervous system while you move + Build a stretching habit that actually sticks Ready to move better? Download pliability and start your 7-day free trial. Get the full library of stretching, mobility, yoga, and recovery routines - trusted by HYROX, CrossFit champions, and athletes who train for performance. Stretch. Move. Recover. pliability move more human.™ Terms of Service: https://pliability.com/terms-of-service Privacy Policy: https://pliability.com/privacy-policy/

Build unlimited routines with ease using PTX AI or create your own for immediate client access. Upload pics & gait videos + utilize PTX analysis tools. Access client routines & contact info from anywhere 24/7. 100% private & secure (encrypted data). JOIN the PTX Community and GIVE your clients the best routine delivery system available, BENEFIT from vast resources and shared knowledge of fellow PTX Therapists, and BELONG to a growing community of like-minded professionals. EASE OF USE AND WHAT TO EXPECT • Create Effective Therapy routines 4 ways: 1. Sequencing from database of over 600 therapeutic and resistance training exercises; tailor make each routine for your clients. 2. Access favorite routines in personal folder; easily copy a fav into different client’s account with one click 3. Learn from and browse pre-made routines for specific sports, posture deviations, or pains; created by our community of PTX therapists, copy and paste into your own client accounts at any time. 4. Utilize the short interactive questionnaire and the system immediately goes to work. The AI system based on 000’s of rules and 00’s of algorithms generates your very specific sequence program depending on the history and needs of your client. Not generic. Not a “one-size-fits-all solution” • Upload or Take Photos and Videos within the App, simply point, click, record! • Photo Comparison tool: simply choose 2 sets of photos to quickly compare before/after transformations • Choose how to notify your clients: personalize a message or use a template to keep your clients motivated and informed via PDF, email or SMS. NOTEWORTHY • PTX received top award for “Best in Physical Therapy” by the Medical Wellness Association • PTX founder / postural program featured in Golf Digest w/ Pebble Beach (PGA Teacher of Yr) • PTX proven in large Fortune 1000 Case Studies: ◦ “overwhelming dominance” in improving posture & reducing meds—3 of 4 PTX clients went off of pain meds within a few short weeks! ◦ Participants claim PTX is "at least 2x better than any other program” (traditional PT, or chiropractic, or massage, or meds) ◦ 93% overall symptom improvement! ◦ 85% had symptom improvement w their very 1st routine!  • PTX founders and postural therapy has worked w hundreds of professional athletes, including in the NFL, NBA, PGA • Easy sign-in using Facebook, Google, etc. • Available in tablet app as well. • GET RID OF PAIN. ENJOY LIFE. www.ptxtherapy.com WHAT THERAPISTS ARE SAYING “I love that PTX is very easy to use and has now matured into a very robust system.  My favorite aspects are ease of putting in a menu, picture handling and the exercise library (great also for browsing to find e-cises I am not familiar with as well as different positions for e-cises I know).  Being able to pull up a community menu (low back pain) which I know works well and have it instantly available saves time.  My clients have enjoyed using PTX over the past several years on all platforms: phones, ipads PC's, etc.  Client interface is excellent. “ -Heidi Loh