pliability vs Imaginactive

Improve flexibility, recover faster, and move better with pliability - the Official Stretching Partner of HYROX and the mobility app trusted by elite athletes. pliability is your daily stretching, mobility, and flexibility coach. Guided routines help you loosen tight hips, relieve back pain, increase range of motion, and build consistent recovery into your training - for athletes, weekend warriors, and anyone who sits too much. ■ WHY ATHLETES CHOOSE PLIABILITY + Trusted by Tia-Clair Toomey, Laura Horvath, Jake Dearden and thousands of gyms worldwide + Official Stretching Partner of HYROX + Featured by Runner's World, Men's Health, Well+Good, and Inc. Magazine + 1,700+ guided stretching and mobility routines + Programs built by world-class coaches and physical therapists ■ WHAT YOU GET + Daily stretching routines, 12–20 minutes each + Targeted sessions for hips, back, shoulders, hamstrings, and neck + Recovery flows to reduce muscle soreness after workouts + Deep flexibility programs - splits, backbends, overhead mobility + Yoga-inspired mobility flows for every level + No equipment required - start instantly ■ PERSONALIZED TO YOU + Recommended sessions built around the areas you care about, refreshed every week + Set your session length before you start: short, medium, or long + Ask in your own words: "15 minute hip opener before a run" + Save favorites and build your own sessions ■ BUILT FOR EVERY ATHLETE + HYROX, CrossFit & functional fitness + Running, cycling & endurance sports + Weightlifting & strength training + Golf, swimming & combat sports + Yoga, Pilates & general wellness ■ MEASURE YOUR PROGRESS (iPhone + iPad) Our Mobility Test uses advanced on-device technology to measure your active range of motion. + Personalized 3-minute assessment + Detailed report with custom stretching recommendations + Track improvement over weeks and months ■ TRAIN ANYWHERE + Stream on iPhone, iPad, Apple TV, or AirPlay + Download any routine for offline sessions + Short sessions fit any schedule ■ CONNECTS TO YOUR DATA + Syncs with WHOOP, Garmin, and Apple Health + See how mobility work affects your recovery scores + Build smarter recovery into your training load ■ MIND-BODY FOCUS + Breathwork and mindfulness cues in every session + Calm your nervous system while you move + Build a stretching habit that actually sticks Ready to move better? Download pliability and start your 7-day free trial. Get the full library of stretching, mobility, yoga, and recovery routines - trusted by HYROX, CrossFit champions, and athletes who train for performance. Stretch. Move. Recover. pliability move more human.™ Terms of Service: https://pliability.com/terms-of-service Privacy Policy: https://pliability.com/privacy-policy/

Looking for a completely different home workout app? Wish exercise could be more fun? We made this app for you! Let Imaginactive transport you into an alternate reality in which you are a super secret agent who must save London - and the world - from an apocalyptic alien invasion. Be immersed in one epic story unfolding across three types of workouts - running, bodyweight circuits and yoga stretch - to get you apocalypse-ready. Enjoy entertaining and effective workout sessions developed by expert fitness trainers and coached in-story by engaging characters like Skyler, your handler, personal trainer and running coach; Drill Sergeant Hardman, your bodyweight circuit trainer; and super-gran Beatrice, your yoga and stretch instructor. Get active and stay focused on your fitness as you enter a high-stakes fantasy world of alien invasions, time travel, secret organisations, and a dangerous mission, all narrated in a full-cast audio drama. With a continuous storyline, detailed workout instruction, dramatic sound effects and a driving soundtrack all processed into binaural 3D sound, placing you literally in the centre of the action, this is an unparalleled immersive exercise experience. All episodes are provided as audio only or with video, and on the app and our website, to give you the flexibility to train anywhere, anytime. Intro and Advanced options are offered in the videos and coaching and all the trainers encourage you to choose your own pace, while inspiring you to push yourself safely. TRY EPISODES 1 & 2 FREE Episode 1 (running) is completely free; Episode 2 (bodyweight circuits) requires only email sign-up. AVAILABLE ON APP AND WEB Use the app for running and outdoor workouts, with the option to use your laptop (or connect to your TV) for home workouts. THREE TYPES OF WORKOUT SPEED: running training STRENGTH: bodyweight circuits CONTROL: mindful yoga and stretch Start with a running episode to meet your handler Skyler, collect your survival team and receive your mission. Continue with a bodyweight circuits episode under the tuition of Drill Sergeant Hardman, who swaps sweat for intel, followed by a mindful yoga and stretch session with super-gran Beatrice, before hitting the streets again for another session of running away from aliens. FULL 3D BINAURAL AUDIO PRODUCTION Enjoy the action taking place around you. Step into an immersive audio experience featuring a rich cast of characters, sound effects and an epic soundtrack that get you pumped about pushing through challenging workouts and saving the world. No external playlist required - we transport you from warm up to cool down. EXPERT FITNESS INSTRUCTION All exercises are explained by coach characters Skyler, Drill Sergeant Hardman and super-gran Beatrice, written by expert fitness professionals. Exercises are also supported with audio and visual guides. TWO EXERCISE LEVELS Strength and Control episodes display a choice of intro and advanced level exercise options, with corresponding audio and visual instruction. WORK OUT AT YOUR OWN PACE Walk, jog, run, row or ride the Speed episodes - anything goes! Choose options to dial the Strength and Control workouts up or down, and take breaks as needed. Enjoy supportive coaching to encourage you to work out at a safe, effective and sustainable pace. FOR USERS 16 YEARS + Contains occasional coarse language and implied violence (via rampaging aliens) SUPPORT Contact appfeedback@imaginactive-fitness.com Privacy Policy: https://www.supapass.com/user-terms Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/