pliability vs Unlock Earth

Improve flexibility, recover faster, and move better with pliability - the Official Stretching Partner of HYROX and the mobility app trusted by elite athletes. pliability is your daily stretching, mobility, and flexibility coach. Guided routines help you loosen tight hips, relieve back pain, increase range of motion, and build consistent recovery into your training - for athletes, weekend warriors, and anyone who sits too much. ■ WHY ATHLETES CHOOSE PLIABILITY + Trusted by Tia-Clair Toomey, Laura Horvath, Jake Dearden and thousands of gyms worldwide + Official Stretching Partner of HYROX + Featured by Runner's World, Men's Health, Well+Good, and Inc. Magazine + 1,700+ guided stretching and mobility routines + Programs built by world-class coaches and physical therapists ■ WHAT YOU GET + Daily stretching routines, 12–20 minutes each + Targeted sessions for hips, back, shoulders, hamstrings, and neck + Recovery flows to reduce muscle soreness after workouts + Deep flexibility programs - splits, backbends, overhead mobility + Yoga-inspired mobility flows for every level + No equipment required - start instantly ■ PERSONALIZED TO YOU + Recommended sessions built around the areas you care about, refreshed every week + Set your session length before you start: short, medium, or long + Ask in your own words: "15 minute hip opener before a run" + Save favorites and build your own sessions ■ BUILT FOR EVERY ATHLETE + HYROX, CrossFit & functional fitness + Running, cycling & endurance sports + Weightlifting & strength training + Golf, swimming & combat sports + Yoga, Pilates & general wellness ■ MEASURE YOUR PROGRESS (iPhone + iPad) Our Mobility Test uses advanced on-device technology to measure your active range of motion. + Personalized 3-minute assessment + Detailed report with custom stretching recommendations + Track improvement over weeks and months ■ TRAIN ANYWHERE + Stream on iPhone, iPad, Apple TV, or AirPlay + Download any routine for offline sessions + Short sessions fit any schedule ■ CONNECTS TO YOUR DATA + Syncs with WHOOP, Garmin, and Apple Health + See how mobility work affects your recovery scores + Build smarter recovery into your training load ■ MIND-BODY FOCUS + Breathwork and mindfulness cues in every session + Calm your nervous system while you move + Build a stretching habit that actually sticks Ready to move better? Download pliability and start your 7-day free trial. Get the full library of stretching, mobility, yoga, and recovery routines - trusted by HYROX, CrossFit champions, and athletes who train for performance. Stretch. Move. Recover. pliability move more human.™ Terms of Service: https://pliability.com/terms-of-service Privacy Policy: https://pliability.com/privacy-policy/

Unlock Earth turns your real GPS activities into a permanent collection of places you've actually moved through. Connect Strava once. From then on, every qualifying run, ride, hike or ski is automatically checked against real municipality boundaries — sourced from official government and international open-data providers, not approximations. Cover enough distance inside a municipality's real boundary in one activity, and it's yours: permanently unlocked, even if you later delete the activity from Strava. HOW IT WORKS • Connect your Strava account — no manual map or import steps, ever. • Your history syncs automatically, including in the background while the app is closed. • Meet the distance rule inside a real boundary, and that place unlocks for good. • Be the first person ever to unlock a municipality, and claim a World First. WHAT YOU GET • A permanent, personal collection of every place you've earned • Dozens of achievements, from your first unlock to conquering an entire country • Real municipality boundaries, independently verified against authoritative sources — not guesses • Full support for running, hiking, cycling, gravel, mountain biking, cross-country skiing and backcountry skiing COVERAGE Unlock Earth launches with Europe and Australia fully available — real, independently verified boundary data for every included country. The rest of the world (Africa, Asia, the Americas and the rest of Oceania) is planned as ongoing region-by-region updates after launch. The app always shows exactly what's unlocked, what's live, and what's still coming. PRIVACY Unlock Earth never sells your data. Your GPS routes are used only to determine what you've unlocked. Delete your account and all your data, permanently, any time from the app.