Chrono SitUps vs SquatX Exercise App

Get Fit and Increase your sit up count and endurance. Perform as many sit up as you can while following a 3D trainer. Several sit up variations included. During the workouts the exercises are animated so you can see a demonstration on how to perform the exercise. You can track your progress and add notes, so that you can push yourself further during each new workout session. Features: • Take Challenges There are several challenges for you to choose from to help you achieve your fitness goals. The challenges have various length and goals. You tell the app what your current fitness level is and it customize the challenge specifically for you! • Create multiple workouts You can create custom workouts and choose which one you would like to perform. • Add exercises to your workout You can customize each workout by selecting which exercises you would like to perform and how many reps you think you can perform at each exercise. This allows you to push yourself to your max while building muscle and endurance at the same time. • Add breaks between exercises You have the option of taking breaks between exercises by setting how long the break should be so that you recover before the next exercise. Taking breaks ensures that you have plenty of energy to perform the next exercise with good form. • Follow your 3D animated workout partner Each exercise feature a 3D model that in some sort works out with you by showing you how the exercise should be performed. • Voice announcements during workouts The apps give you the option to have voice announcement during the workout to let you know where they are in the workout. • Pause the workout You can pause the workout at any time and resume it whenever you’re ready again. • Share your accomplishment with others At the end of the workout you can decide to share your accomplishment with friends and family on social media or other apps. • Add notes about any exercise You can decide to create some notes about how you performed a particular exercise and what you can do to improve your performance next time. • Option to login using Facebook You can decide to login to Facebook so you can share your accomplishment on Facebook. • Very beautiful user interfaces

The SQUATX Exercise App accompanies your SmithShaper® or SmithShaper-like exercise device and quickly and easily create your daily exercise routine. The app provides you with the full control necessary to target specific body muscles, configure your personal workout timer settings, and run and re-run your own custom Workout-of-the-Day (WoD) variations. Your SQUATX APP WoD can be as easy or as difficult as you want it to be. When you're ready to start your WoD, customize your settings, select the WoD you want to run and press "Go" on the SQUATX App’s Built-in Timer/Exercise Video Screen. Vary your WoD by exercise, exercise quantity, and work and rest durations. As you workout, the related motion video for each exercise will run on the SQUATX timer screen for all repetitions of each exercise. The app contains 85+ exercises for SmithShaper or similar equipment. Each WoD you create is saved on your phone in case you want to repeat it on another day. The SQUATX app enables you to leverage the versatility provided by SmithShaper home fitness equipment to keep your daily workouts fresh as you sculpt and enhance your body over time. For example, say you want to focus on your abdominals over your next few workouts. Depending upon your SmithShaper equipment, you might decide to target your abs with different exercises each day. You could do ab rolls on Monday, core crushers on Tuesday, rolling planks on Wednesday, and sideways jackknives on Thursday, etc. In addition, the exercise freedom provided across the line of portable and reliable SmithShaper® multipurpose exercisers, enables you to get fit and/or maintain your physical conditioning indoors or outdoors. All 85+ SmithShaper exercises are included within the SQUATX app. This includes door-anchored and self-anchored resistance band-bar exercises as well as rolling bodyweight resistance exercises (e.g. rolling wall squats, ab rolls, core crushers, and many more) on the patented SmithShaper PRO or FIT model ASR (Ab Squat Roller) or SQUATX devices. In addition to the 25 ASR exercises such as wall squats and ab-rollouts, many other exercises are possible on the SQUATX device such as resistance band shadow boxing, and resistance band chest presses with rolling wall squats, and more. The SQUATX App is based upon the SmithShaper SQUATX Max 85-Exercise System. However, any SmithShaper multipurpose exerciser(s) you own can be used with the SQUATX app. Similar workout equipment from other manufacturers can also be used with the SQUATX app. It's always a good idea to consult with your Doctor before starting any new exercise routine.