Volt vs WeightMate Training Log

Train with a real strength & conditioning plan built for your sport, your goals, and your life. Built by CSCS-certified coaches. Personalized by AI. Trusted by 2M+ athletes. Volt gives you more than workouts. You get a complete training plan designed around where you want to go — and intelligent guidance that adapts as you get stronger. Choose your sport or fitness goal, then tell Volt about your schedule, experience, equipment, training preferences, and timeline. Volt builds your plan. Cortex® AI personalizes your weights and adapts your training as you progress. REAL STRENGTH & CONDITIONING — Built by certified coaches, not generated one workout at a time. BUILT FOR YOUR SPORT & GOALS — Train for Sport Performance, Fitness & Strength, or Tactical Readiness. PERSONALIZED TO YOU — Customized to your training experience, strength, schedule, available equipment, session length, training preferences, and timeline. AI THAT ADAPTS TO YOUR STRENGTH — No guessing what to lift. Cortex® AI learns your strength to personalize your exercises, sets, reps, and weights — and evolves your plan as you get stronger. SCIENCE-BACKED PROGRESSION — Volt applies proven strength & conditioning principles to progress your training over time. EVERYTHING YOU NEED TO TRAIN: • Personalized sets, reps, weights, and exercises • Flexible training schedules and session lengths • Equipment-based customization • Smart exercise substitutions • HD exercise demonstrations and coaching instructions • 1,500+ movements • Workout history and strength tracking • Estimated 1RMs and progress insights • Milestones and achievements • Apple Health integration TRAINING PROGRAMS: • All-Around Athlete • Baseball • Basketball • Football • Golf • Ice Hockey • Lacrosse • Lean & Mean • P.E. • Rugby • Soccer • Softball • Strength & Size • Swimming • Tactical Readiness • Track & Field • Volleyball • Weight Loss • Wrestling JOIN 2M+ ATHLETES TRAINING WITH VOLT — Download Volt and start your free trial. Volt is free to download. Continued use requires an active monthly, quarterly, or yearly subscription. All plans currently include a free trial. Payment is charged to your Apple Account at confirmation of purchase or when your trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.voltathletics.com/terms Privacy Policy: https://www.voltathletics.com/privacy

WeightMate Training Log is a no-ads workout log for people who lift and do cardio. Plan your routine, log every set, run your rest timer, import watch cardio, and see your progress, all in one place. STRENGTH TRAINING • Weekly or rotating routines, custom exercises, and a starter Routine Library • Log working sets, reps, and weights; optional auto-calculated warm-ups • Supersets, rest timers with sound cues, and day or exercise substitutions • Scheduled or automatic deloads; goal weights update from what you actually lifted • Share a routine with a code CARDIO • Log treadmill, bike, row, walk, run, and other cardio sessions • Import workouts your watch or fitness app syncs to Apple Health (for example Apple Watch, Garmin, or Strava), with distance plus average, min, and max heart rate and a heart-rate chart HOME & PROGRESS • This week vs. last: volume, distance, and cardio heart rate at a glance • Consistency calendar for workouts and check-ins • Trends for lifts, personal records, cardio distance and heart rate, and routine completion • After each workout, an estimated calorie burn with a per-exercise receipt DAILY CHECK-IN • Weight, body fat %, steps, and the metrics you choose; add, reorder, or archive them • Auto-import fills empty fields from Apple Health when your scale or diary apps sync there PAIRS WITH WEIGHTMATE NUTRITION Same WeightMate sign-in. Log meals and macros in WeightMate Nutrition (a separate app); your check-in can pull calories and macros from your Nutrition diary, and your workouts feed its burn estimate. SIMPLE PRICING • No ads, ever • 14-day free trial; no payment method required to start • Monthly, yearly, and lifetime options in Plans & billing • Referral codes: share yours from Profile; friends get extra trial days, and you earn free access time when they subscribe (shared across both WeightMate apps) • Message the developer in the app (Profile → Message the developer) APPLE HEALTH (OPTIONAL, READ) WeightMate reads data you already synced into Apple Health when you grant permission: workouts, heart rate, distance, and steps for cardio import; weight, body fat %, steps, and nutrition for check-in auto-import. It does not read your watch sensors directly. Profile → Apple Health explains every data type. WeightMate is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis, or treatment. Terms of Use (EULA): https://weightmate.pages.dev/terms.html Privacy Policy: https://weightmate.pages.dev/privacy.html Account deletion: https://weightmate.pages.dev/delete-account.html