Tabata HIIT. Interval Training vs Burn It

A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout! Features: • Adjustable gym timer • Interval timer with music • Flexible workout schedule • Reminders won't let you miss your workout • Calorie counter • Detailed statistics • Interface is simple and easy-to-understand • Sync with Apple Health • Choose your color theme It's time to train! Help us translate into your language: http://translate.axiomrun.com Follow us on Facebook: https://www.facebook.com/axiomrun

Burn IT is a convenient and simple interval timer for circuit training. The timer helps to conduct group classes and practices independently. Set up your own workouts for free or run a tabata workout. Training is installed in the application by default. This timer will help you complete your scheduled workouts with a sense of pride in yourself. And if you are a coach, then save all the necessary workouts in the application and use the timer as a tool at work. The timer will help if you practice: - high-intensity workouts - crossfit training - training according to the Tabata protocol - martial arts - yoga and meditative practices - fitness exercises and yoga - interval and circular training Such trainings make it possible to feel the strength and endurance of your own body. In addition to the designer in the application there is a stopwatch. The timer is distributed for free, there is no advertising in the application during the workout. The application has a simple interface and intuitive control.