Tabata HIIT. Interval Training vs Tabata 20

A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout! Features: • Adjustable gym timer • Interval timer with music • Flexible workout schedule • Reminders won't let you miss your workout • Calorie counter • Detailed statistics • Interface is simple and easy-to-understand • Sync with Apple Health • Choose your color theme It's time to train! Help us translate into your language: http://translate.axiomrun.com Follow us on Facebook: https://www.facebook.com/axiomrun

The Tabata 20-10 timer app is a streamlined and efficient tool tailored for "20-second exercise / 10-second rest" interval training, a form of high-intensity interval training (HIIT) that maximizes workout efficiency. It's an essential companion for fitness enthusiasts who demand precision and ease-of-use in their training routines. The app boasts a simple and intuitive interface, allowing users to start their workouts with minimal setup. Its clean design minimizes distractions, enabling users to focus solely on their workout. Tabata 20-10 stands out for its simplicity, functionality, and user-focused design.