Tabata HIIT. Interval Training vs Tabata Workout Plan

A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout! Features: • Adjustable gym timer • Interval timer with music • Flexible workout schedule • Reminders won't let you miss your workout • Calorie counter • Detailed statistics • Interface is simple and easy-to-understand • Sync with Apple Health • Choose your color theme It's time to train! Help us translate into your language: http://translate.axiomrun.com Follow us on Facebook: https://www.facebook.com/axiomrun

This is a comprehensive 30-day Tabata program brought to you by Roberta's Gym. Dive into expertly crafted video workouts designed to elevate your cardio experience and achieve real, sustainable results. - Effective Fat Burning: Experience targeted fat loss through Tabata's intense workout structure, promoting efficient fat burn. - Efficient Weight Loss: Achieve slimming results faster with the combination of high-intensity intervals and effective cardio exercises. - Boosted Metabolism: Tabata elevates your metabolism, ensuring sustained calorie burn even after your workout is complete. - Video Guidance: Enjoy the convenience of video demonstrations, making it easy to follow along and ensure proper technique for optimal results. Key Features: -30-Day Tabata Challenge: Immerse yourself in a transformative Tabata program, featuring cardio video workouts that optimize calorie burn and fat loss over 30 days. - High-Intensity Interval Training: Embrace the power of Tabata, a form of interval training that blends high-intensity exercises with brief rest periods, ensuring an efficient and effective workout. - Video Workouts: Follow clear and motivating video instructions, ensuring each Tabata session is challenging and tailored to boost weight loss. - Calorie Burning Power: Tabata's intensity leads to superior calorie burn, enhancing weight loss results and promoting an overall slimmer and healthier you. - Roberta's Gym Quality: Trust in the expertise of Roberta's Gym, a reputable fitness brand, for top-notch content that delivers tangible and achievable fitness outcomes. Download now and witness the benefits of efficient weight loss and a healthier, slimmer you! Terms of Use: http://robertasgym.com/terms Privacy Policy: http://robertasgym.com/privacy