Tabata HIIT. Interval Training vs Tabata King

A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout! Features: • Adjustable gym timer • Interval timer with music • Flexible workout schedule • Reminders won't let you miss your workout • Calorie counter • Detailed statistics • Interface is simple and easy-to-understand • Sync with Apple Health • Choose your color theme It's time to train! Help us translate into your language: http://translate.axiomrun.com Follow us on Facebook: https://www.facebook.com/axiomrun

Welcome to Tabata King, your ultimate companion for quick and effective workouts designed to torch calories, boost endurance, and elevate your fitness to the next level. Whether you're a seasoned athlete or just starting your fitness journey, our app offers a variety of Tabata and HIIT (High-Intensity Interval Training) workouts that fit perfectly into your busy schedule. Tabata training is a form of high-intensity interval training (HIIT) that alternates between brief periods of intense exercise and short rest intervals. This proven method is not only incredibly effective for burning fat and building strength but also for improving cardiovascular health and boosting metabolism. Download Tabata King today and discover the power of short, intense workouts for transforming your body and boosting your fitness. Say hello to a fitter, stronger, and healthier you – all in just a few minutes a day. Let's crush those fitness goals together!