Soflete vs SOFReady

Gain access to the only complete combat athlete programming in existence. From the weight room to the shooting range, we've got you covered. All movements come with instructional videos and an ability to connect with other athletes as well as to contact coaching staff directly. There is nothing like SOFLETE on the planet. SOFLETE is the premier strength and conditioning work for the combat athlete, combined with innovative daily dry fire drills as well as weekly live fire drills at your finger tips. Take charge of your training and become an asset to your team. Available in app: Strength and Stamina programming Workout movement demos Performance tracking for both fitness AND shooting (check your 1rm Power clean and El Presidente in the same app) Contact with coaches as well as support from the SOFLETE community. Download the app now and become an asset to your team. Move and shoot faster, build the power you need to win the fight. Die Living. SOFLETE. Terms of Use (EULA): https://soflete.com/pages/terms-of-use Privacy Policy: https://soflete.com/pages/privacy-policy

Complete hybrid athlete programming — hybrid, strength, power, engine, tactical. For the weight room, the trail, the start line or selection. 7-day free trial. Built for people with real obligations and no spare time who stay hard anyway. A job. Kids. A business. Forty-five minutes in a garage before anyone else is up. Written by a strength coach and laid out week by week. Not a list of workouts — a plan that goes somewhere, progressing off what you actually logged. THE TRACKS Hybrid — strength and conditioning together, in the order that lets both improve. Barbell work, kettlebells, calories on the bike, running that stays real running. Strength — heavy push, pull and legs. Every muscle group twice a week, loads climbing on percentages, tested at the end. Power — learning to produce force fast. Olympic lifts and derivatives, sprint work, jumps and throws. Engine — running as the point and everything in support of it. Threshold pace, running economy, and the ability to hold pace when it stops being fun. Tactical — built around a report date. Rucking, running, strength and the durability work that keeps you in it. Or build your own and the app writes a program around your goal, your schedule and the equipment you actually have. STARTING FROM BEHIND Coming back after time off, the four-week on-ramp gets you training properly before your real program starts. Submaximal, RPE-based, no max lifts required. When it's done you go straight into day one of the track you picked. STANDARDS AND TESTS Track the numbers that matter and watch them move — squat, bench, deadlift, the mile, the ruck, work capacity. Military standards are in here too: ACFT, PFT, SFAS and RASP preparation for anyone pointed that way. WHAT YOU GET Every session logged — sets, reps, load, time, distance, calories — carried forward into the next one. A weekly debrief that reads your training and tells you what to adjust. Nutrition guidance and recipes built around the training load. Progress photos, PRs and a record book that stays yours. A community in Discord and a founder who answers. Subscription required after the trial. Monthly or annual. Consult a physician before beginning any training program. SOFReady is training preparation and does not represent undisclosed selection standards.