Viome vs Octane Fuel

Our test reveals unique insights from the master regulators of your health - your gut microbiome, oral microbiome, and cells, and turns these insights into food recommendations and supplements formulated for your biology. Our app seamlessly integrates with HealthKit APIs, empowering you to take control of your well-being. When it comes to food and supplements, don't treat your body like a black box. Test now! Step 1: Order one of our tests at http://www.viome.com/tests Step 2: Register your test, collect your samples at home, and complete your questionnaire Step 3: You'll receive your results through your account (app or desktop) within 2-3 weeks What you'll get with Viome Your Integrative Health Scores (Scores vary based on the test you choose) Your list of over 400 food recommendations categorized as Superfoods, Enjoy, Minimize, & Avoid Recommendations for the exact food extracts, minerals, vitamins, digestive enzymes, amino acids, & herbs to support your scores Recommendations for prebiotics and probiotic strains to support your scores Ability to order your supplements, prebiotic, & probiotic customized formula through your account Microbial activity are directly associated with your digestion, energy, weight, detoxification, immune health, healthy skin, and healthy aging. From your Viome test you can learn more about how your diet and lifestyle impact your microbes and key areas of your health through your Integrative Health Scores Learn more about our science at http://www.viome.com/our-science Biological Age It's never too late to reset your biological clock by optimizing specific biological functions responsible for how you're aging internally. Gut Health Optimize your digestion, strengthen gut lining, boost richness & diversity Nutrient absorption Inflammatory activity Digestion health Gut lining health (risk of leaky gut) Cellular & Energy Efficiency Kickstart your cellular repair and cellular support processes Anti-aging functions Anti-inflammatory functions Cellular functions for energy production Mitochondrial health Antioxidant support Immune System Health: Support your body's alarm system Overall immunity Your body's preparedness to fight off bad viruses & bacteria Toxin clearance Inflammation Response: Support your body's response to stress and immune tolerance. Cellular functions under stress due to internal or external factors Patterns or signs of stress triggered by your gut Your ability to address inflammation Oral Health: Rebalance your oral microbiome to lower the risk of cavities, bad breath, and leaky gums. Healthy gums Better breath Cavity risk Heart & Cardiometabolic Health Optimize functions related to your heart health. Heart-kidney health Blood vessel health Blood pressure Vascular health Cholesterol accumulation Brain & Cognitive Health Boost brain health and functions that support your cognitive awareness and your mood health Serotonin production GABA production A healthy response to stress Mental clarity All samples are processed in our CLIA Certified Lab. Your data is private and secure. For support, reach out to us at https://support.viome.com/ *The Viome app is available in all countries that Apple services, except China *For state regulatory reasons our tests are temporarily not available in NY. Viome Precision Supplements are available through separate subscription after test results are released. Not included with Full Body Intelligence, Health Intelligence, or Gut Intelligence Test purchases. At this time, Precision Supplements are not available outside the US. *The information Viome provides is for educational and informational use only. The information is not intended to be used by the customer for any diagnostic purpose and is not a substitute for professional medical advice. This product is not intended to diagnose, treat, cure, or prevent any disease.

Octane reads your plan, your recovery, what you ate, the weather and the protocols you're on, and gives you one recommendation each morning: proceed, ease off, shorten, or recover. Then it reads the session you actually did against your own history, and the morning after tells you how your body responded. WHAT IT READS • Your plan, from Runna's private calendar link. What's planned today, what's next, which session is key. • Recovery from Oura, Garmin or Apple Health: sleep, resting heart rate, HRV and training load, against your own 28-day baseline. • Fuel: what you ate yesterday and today, against the day's target. • Conditions: heat and humidity, as a range to plan by. • Protocols: what you take, when, and how you've felt since. THE RECOMMENDATION Every morning, one line, with the why behind it. On an easy day before a key long run, with HRV 18% below your baseline, Octane says to cut the volume and protect tomorrow. The advice only ever recommends less. YOUR RUN, READ Every run is read against your own past runs of the same distance and type. Tempo miles listed as they happened. Heart-rate recovery against your usual. In words, not scores. THE MORNING AFTER Whether your body responded in its usual range, or not, in plain words. NUTRITION Log by photo, voice, barcode or search. Every estimate is editable, and the edited value is what gets logged. Ten meal slots including pre-run, during and post-run. Water against a target. A target for each kind of training day, because a long-run day and a rest day are not the same day. PROTOCOLS Supplements, medications and GLP-1s, recorded as stated. Doses, how you're feeling, and adherence kept honestly. Octane records doses and never computes one. WHAT OCTANE DOESN'T DO It learns patterns. It doesn't invent causes. Below the trust floor it says nothing. A missing day is absent, never zero. FREE AND PRO Free is the app itself: connections, logging, the recommendation's verdict. Octane Pro adds the why behind every recommendation, the session read, the morning-after response, the written morning brief, and meal plans. 14-day free trial, then $14.99 a month or $99.99 a year. Cancel any time in Settings. Octane is not medical advice. Terms of Use: https://octanefuel.app/legal/terms Privacy Policy: https://octanefuel.app/legal/privacy