Setgraph vs Arrow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Setgraph
This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.
- Fast and simple workout logging
- Personalized workout plans
- Powerful exercise organization
- Advanced customization options
- In-depth exercise analytics
- Apple Watch and Health integration
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Setgraph is the fast, no-fuss way to track your lifts and actually achieve progressive overload. Log a set in seconds, then watch your strength climb on clear, real-time graphs. Built for lifters of all levels, it stays simple and quick, so logging never gets in the way of training. Features Fast and Simple • Instantly log sets with minimal taps, saving time and keeping you focused on your workout. • Record supersets, circuits, and multisets together, so grouped movements stay fast to log. • Rest timers start automatically after recording a set and are accessible from your Lock Screen or Dynamic Island. • Manage weights effortlessly with Smart Plates, which calculate totals instantly. • Swipe to replicate previous sets or log new ones with ease. • Use the “Next Set Due” notification to stay on track without reopening the app. Personalized Workout Plans • Choose your primary focus: achieve a specific look with aesthetic goals or optimize performance for a sport or activity. • For aesthetic goals, target specific muscle groups to “grow” or “define” and build your ideal physique through strength training. • For performance goals, focus on improving strength, endurance, and power to excel in your chosen sport or activity. • Build and customize your own routines, or use a plan. Either way it drops straight into your workout lists, ready for immediate logging without any setup. Powerful Organization • Group exercises by Workout, Muscle Group, Program, Day of Week, and more with flexible lists. • Color-code your lists and exercises with Custom Colors to find what you need at a glance. • Add detailed notes to your exercises and lists for tracking targets and goals. • Assign exercises to multiple lists for quick access to their history. • Customize exercise sorting by Recent Completion, Alphabetical Order, or Manually. Advanced Customization • Tailor sessions with details like calories, incline level, and sport-specific metrics. • Log every set or focus on personal records. It’s up to you. • Choose your preferred formula for calculating one-rep max (1RM). Analytics for Every Exercise • Compare progress with real-time session metrics, including reps, weight/rep, volume, and sets. • Explore dynamic graphs that showcase your progress over time. • Filter set history by weight or rep range for deeper analysis. • Instantly estimate your maximum potential using 1RM Percentage Tables. Stay Motivated and Consistent • Track your workout consistency with a visual calendar. • Set personalized workout reminders to keep you on track. • Stay inspired with progress graphs and actionable insights. Apple Watch + Health Integration • Sync Setgraph with Apple Health & Fitness for comprehensive tracking. • Access Setgraph’s core functionality directly on your Apple Watch. Unlock unlimited access with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing. Terms of Service: https://setgraph.app/terms-service
Arrow
This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.
- Gamified workout experience
- Weightlifting routine planner
- Progress tracking and logging
- Social fitness network
- Earn trophies and EXP
- Workout social feed
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Start your gamified fitness journey with Arrow: the ultimate free fitness app and weightlifting app for amateurs and professionals. More than a weightlifting log, Arrow transforms your workouts into a fun, competitive experience with friends. As you dive into our gamified fitness platform, you'll quickly understand why Arrow is a must-have weightlifting app. ► Experience the Best Free Fitness App Say farewell to expensive fitness apps. Arrow is an advanced weightlifting app with completely free core functionality, allowing you to reach your goals without financial barriers. ► Gamify Your Workouts & Elevate Your Results with Arrow Level up as you workout within this free social fitness network. Arrow offers a gamified fitness experience for your workouts, transforming each lift into an opportunity for advancement. Hit personal records, unlock trophies, and earn EXP points with every rep. ► Track Your Progress with Precision: Your Ultimate Weightlifting Log in Arrow Arrow is not a conventional weightlifting log. Alongside our unique approach to enhancing the gym experience, Arrow provides all of the tools necessary to make progression in the gym as effortless as possible. And if you are lacking motivation, take a look at your social feed for workouts. ► Connect, Motivate, & Conquer with Arrow: The Social Workout App You've Been Waiting For Fitness is undoubtedly more enjoyable with friends, and Arrow understands the power of community. Connect with like-minded individuals and achieve your fitness goals together. It wouldn’t be a social workout app without allowing you to share your progress, seek encouragement, and celebrate each other's successes. ► Beyond an App: Welcome to the Social Fitness Network in Arrow Arrow transcends being just an app; it's a social fitness network that connects you with fitness enthusiasts worldwide. Your workout updates become part of a larger tapestry of achievements, inspiring others and gaining inspiration in return. ► Real-time Motivation: Your Social Feed for Workouts in Arrow Stay motivated and connected with your fitness friends through the social feed for workouts. Witness real-time updates on your friends' gym activities, remind them to hit the gym, and draw motivation from their dedication. ► Build a Supportive Community: The Heart of Social Fitness in Arrow Arrow isn't just about personal achievements; it's about building a thriving social fitness community. Immerse yourself in a world where everyone is cheering for your success. ► Seamless Integration, Ultimate Motivation: Your Connected Fitness Experience with Arrow Arrow provides a connected fitness experience like no other. Every lift, every trophy, and every interaction with the social fitness community contributes to a seamless and integrated fitness journey. Arrow provides a holistic approach to fitness that keeps you connected to your goals, your friends, and the larger community of fitness enthusiasts. ►► Ready to Elevate Your Fitness Game? Download Arrow Now! https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ By using our app and making in-app purchases, you consent to our sharing of data regarding your usage and consumption of purchased content with Apple, as part of our efforts to resolve refund requests. This information may include details about how you have accessed and interacted with the purchased content. The purpose of sharing this data is to help Apple make an informed decision regarding refund requests. We ensure that such data sharing is done in compliance with Apple's policies and only as necessary to process your requests.
Screenshots
Verdict
The clearest difference is ads: Arrow at none against Setgraph's shown. Arrow also leads on review sentiment (78% vs 67%). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Setgraph sells 3 in-app purchases, starting at $4.99 per month and Arrow sells 17 in-app purchases, starting at $4.39 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Setgraph against 4.8 for Arrow. Both are backed by a comparable volume of ratings — 6.1K and 8.6K respectively. Written reviews are what separate them: 67% of Setgraph's written reviews are positive against 78% of Arrow's.
Setgraph ships an update every 3 weeks, Arrow every 2 weeks. The most recent releases landed on September 25, 2026 and September 24, 2026 respectively.
| Parameter | Setgraph | Arrow |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (6.1K ratings) | 4.8 (8.6K ratings) — better |
| Positive reviews | 66.6% of reviews | 78.1% of reviews — better |
| Number of ratings | 6.1K | 8.6K — better |
| Update frequency | Every 3 weeks | Every 2 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 16.4 | 15.0 — better |
| Further details — not scored | ||
| Size | 329 MB | 116 MB |
| Age rating | 4+ | 4+ |
| Developer | Setgraph LLC | LevelUp App Studios LLC |
Customer experience
Setgraph
Arrow
User reviews
Setgraph
From 6.1K App Store ratingsWhat we love
- 👍 Easy to use
- 🚀 Convenient workout tracking
- 📈 Helpful progress tracking and analytics
- ⏱️ Useful rest timers
- 💻 Clean and intuitive interface
Room to improve
- 💰 Subscription-based model with limited free features
- 🐛 Occasional bugs and crashes
- 🔀 Difficulty organizing exercises and workouts
- 📊 Limited data visualization and analysis options
- 🕰️ Lack of integration with external fitness apps/devices
Arrow
From 8.6K App Store ratingsWhat we love
- 👍 Helpful for tracking workouts
- 🏆 Motivating with trophies and leveling system
- 🙌 Great for competing with friends
- 💪 Tracks muscle groups and progress
- 📊 Provides detailed workout data and statistics
Room to improve
- 🐛 App crashes when switching between tabs or accessing friends tab
- 🔍 Missing some common exercises
- 🔧 Can't edit previous workouts or change exercise order
- 🕰️ Rest timer is a premium feature
- 🤔 Trophies/achievements may be unrealistic for women
Bugs and requests
Setgraph
Reported bugs
3 issues- Workouts and data being lost or deleted unexpectedly
- Issues with syncing between iOS and Apple Watch app
- Inconsistent behavior when adding or editing exercises
Requested features
5 requests- Add support for cardio exercises and tracking
- Implement superset and drop set functionality
- Allow customization of exercise names and workout folders
- Provide a calendar view to easily review past workouts
- Add the ability to attach photos/videos to exercises
Arrow
Reported bugs
3 issues- Assisted pull-ups incorrectly adding weight instead of subtracting
- Muscle distribution not accurately tracking
- Workout data not always logging correctly
Requested features
5 requests- Add ability to edit previous workouts
- Allow reordering of exercises in a workout
- Implement a rest timer
- Add more workout options, especially for cardio
- Provide different tiers/achievements for men and women
In-app purchases
Setgraph
- Pro Membership (Monthly)$4.991 Month
- Pro Membership7 Days trial$29.991 Year
- Lifetime Pro Membership$199.99
Arrow
- Gold Access7 Days trial$4.391 Month
- Gold Access1 Month trial$4.391 Month
- Gold Access$5.991 Month
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- Gold Access7 Days trial$5.991 Month
- Diamond Access$12.991 Month
- Secret Discount (Gold Access)$17.491 Year
- Gold Access7 Days trial$29.991 Year
- Gold Access1 Month trial$29.991 Year
- Diamond Access7 Days trial$34.991 Year
- Gold Access1 Month trial$34.991 Year
- Gold Access7 Days trial$34.991 Year
- Gold Access1 Month trial$44.991 Year
- Gold Access7 Days trial$44.991 Year
- Diamond Access7 Days trial$59.991 Year
- Diamond Access1 Month trial$79.991 Year
- Diamond Access7 Days trial$79.991 Year
- Gold Access$74.99
Questions
Is Setgraph free?
Is Arrow free?
Which has better reviews, Setgraph or Arrow?
Do Setgraph or Arrow have ads?
Which is updated more often, Setgraph or Arrow?
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