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Arrow: Social Workout Tracker

Arrow: Social Workout Tracker

Gym Log & Strength Training

8.2K ratings
535 reviews
💪 Health & Fitness
🌐 Social Networking
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 23, 2023
  • July 18, 2026

Features

Developer

LevelUp App Studios LLC
✨Promote your app ✨
Arrow: Social Workout Tracker screenshot #1 for iPhone
Arrow: Social Workout Tracker screenshot #2 for iPhone
Arrow: Social Workout Tracker screenshot #3 for iPhone
Arrow: Social Workout Tracker screenshot #4 for iPhone
Arrow: Social Workout Tracker screenshot #5 for iPhone
Arrow: Social Workout Tracker screenshot #6 for iPhone
🧾$74.99
In-App Purchase↘︎
📌Ready
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About

This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.

✓Gamified workout experience
✓Weightlifting routine planner
✓Progress tracking and logging
✓Social fitness network
✓Earn trophies and EXP
✓Workout social feed
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What users say

Summarized from real user reviews of Arrow. Based on 8.2K reviews and a 4.8/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helpful for tracking workouts
  • 🏆Motivating with trophies and leveling system
  • 🙌Great for competing with friends
  • 💪Tracks muscle groups and progress
  • 📊Provides detailed workout data and statistics

Negative things

  • 🐛App crashes when switching between tabs or accessing friends tab
  • 🔍Missing some common exercises
  • 🔧Can't edit previous workouts or change exercise order
  • 🕰️Rest timer is a premium feature
  • 🤔Trophies/achievements may be unrealistic for women
See all reviews

What's New in Arrow

3.0.9

July 18, 2026

Thank you for your continued support for Arrow. We are working hard to help you reach your health & fitness goals. This update introduces our Arrow Score, a single number that reflects how your training measures up against your goals and updates as you train, alongside your new AI-powered Arrow Coach, which analyzes your training and health data to surface insights and specific recommendations for improving your workouts. These are powered by new data displays: a muscle recovery chart showing which muscle groups are ready to train and which need more time, a muscle growth chart that uses your weekly set counts to flag where you're undertrained, and a health impact section connecting your workouts to broader health markers.

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Subscription plans

Diamond Access

Diamond Access

$59.991 Year
7 Days trial
How to cancel Arrow subscription ⁉️
1

In-App Purchases

$74.99

Gold Access

Gold Access

Events

Read more about Get stronger, with a plan.
Event EndedMajor Update

Get stronger, with a plan.

No more guessing. Train with a plan built for you.

Apr 27, 2026 — May 28, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Weekly Quests

This app records your PRs, volume lifted, what muscles you’ve activated, your progress over time on a certain movement, etc. It’s great but I think a good QOL update to this app would be removing cardio as a requirement to finish all your weekly quests. This is because you must have a membership to log an activity which is apart of the weekly quests, so I don’t think it’s fair for the weekly feature to be locked behind a pay wall. A good way to counter this would be making it free to log an activity or to allow you to reroll certain things in the weekly quest so you can finish them without paying money. Thanks.
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SquirtTurtSquirtTurt

Great app

Great app, just needs a social leaderboard where you can view others pages to observe progress and follow new people
Ethancruz54Ethancruz54

Charged £79.99 for no reason

I have used this app for over a year now and I got a new debit card so when I went to renew my subscription a free trial shown so I subscribed and was charged £79.99 and now I’ve been told that it’s not eligible for a refund and not given a reason
qwrrty your mam comqwrrty your mam com

App is not working

It keeps taking me back to create my plan. MORE THAN 10 TIMES. IM DONE AND TIRED SICK OF THIS
lily mc lillieslily mc lillies

Not for advanced fitness enthusiasts

This app is very limited in exercises. It designed a workout for me including equipment that I hadn’t selected.
FithayFithay
See 530 more reviews

User experience

🐞

Reported Bugs

3 issues

Assisted pull-ups incorrectly adding weight instead of subtracting

Bug

Muscle distribution not accurately tracking

Bug

Workout data not always logging correctly

Bug
✨

Requested Features

5 requests

Add ability to edit previous workouts

Feature

Allow reordering of exercises in a workout

Feature

Implement a rest timer

Feature

Add more workout options, especially for cardio

Feature

Provide different tiers/achievements for men and women

Feature

FAQ

What does the Arrow app do?

Arrow is a gamified fitness app and social network designed to make weightlifting workouts fun and competitive. It allows users to plan routines, track progress, earn rewards like trophies and EXP, and connect with friends and a global fitness community for motivation.

Is Arrow a free app?

Yes, the core functionality of Arrow is completely free, allowing users to reach their fitness goals without financial barriers. While the app is free to use, it does offer in-app purchases for additional features or content.

How does the social aspect of Arrow work?

Arrow functions as a social fitness network where you can connect with like-minded individuals. You can share your progress, see friends' workout updates in a real-time social feed, seek encouragement, and celebrate each other's achievements, fostering a supportive community.

What kind of tracking features does Arrow offer?

Arrow goes beyond a conventional weightlifting log by providing tools to make gym progression effortless. It allows for precise tracking of your workouts, enabling you to hit personal records and monitor your advancement within the gamified system.

Who is the target audience for Arrow?

This app is designed for both amateur and professional weightlifters who are seeking a more engaging and social approach to their fitness journey. It's ideal for those who enjoy gamification, community support, and detailed workout tracking.